“And then things got heated…” How often could you use that phrase to describe a conversation you’ve overheard or been…
Personal development is hard. It takes intentionality. Forethought. Effort. Dedication. Discipline. It’s sometimes painful. The benefits are often far in…
When someone who knows suffering speaks about forgiveness, it’s wise to listen. Archbishop Desmond Tutu (1931-2021) spent decades fighting against…
Sometimes it really is love at first sight. That was the case for me with the Netflix show Love on…
Sometimes a piece of art just hits me. While looking for pictures to decorate our apartment, I came across one…
Great advice can come from unexpected places. As I munched the delicious Purely Elizabeth chocolate and sea salt granola my…
We live in a divided world—religion, politics, economics, and socials issues are all highly divisive topics. At times I despair…
I love M. Night Shyamalan movies. There is a weightlifter in Lady in the Water that worked out only one…
As a busy summer travel schedule combines with multiple deadlines for my upcoming debut book series (MONSTERIOUS, publishing May 2023),…
“So what brings you here today?” the therapist asked me. I was seventeen and in full emotional burnout. Multiple therapy…