Sometimes a piece of art just hits me. While looking for pictures to decorate our apartment, I came across one…
Great advice can come from unexpected places. As I munched the delicious Purely Elizabeth chocolate and sea salt granola my…
We live in a divided world—religion, politics, economics, and socials issues are all highly divisive topics. At times I despair…
I love M. Night Shyamalan movies. There is a weightlifter in Lady in the Water that worked out only one…
As a busy summer travel schedule combines with multiple deadlines for my upcoming debut book series (MONSTERIOUS, publishing May 2023),…
“So what brings you here today?” the therapist asked me. I was seventeen and in full emotional burnout. Multiple therapy…
“What is a weekend?” If that quote makes you smile, you’re probably a fan of Downton Abbey. The popular PBS…
There is a simple, free, powerful tool of personal development that most of us avoid: Solitude. How do you react…
Every eye in the room was on me. I was sitting beside New York Times bestsellers. Authors who had been…
Let me be honest right up front. For this post, I am not sharing a personal development lesson I’ve learned.…