How to Satisfy Your Desires

3 years ago

If I asked you what you desire, how would you respond?  Popular responses would be money, sex, popularity, a romantic…

How to Deal with Disappointment

3 years ago

I read the text and burst into tears. The day after Christmas, I’d woken up with a scratchy throat and…

The Real Point of Celebrating New Year’s

3 years ago

What’s the point of celebrating New Year's anyway? It’s a milestone, a way of marking time. A chance to look…

How to Manage Your Fear

3 years ago

I was a scared kid. I was afraid of the creepy storage room in our basement. The woods after dark.…

A Simple Approach to Prayer

3 years ago

The best prayer I ever heard was two words: “Help me.” It was not eloquent. It wasn’t flowing. It wasn’t…

Beat the Holiday Blues with a Five-Minute Thanksgiving Exercise

3 years ago

The holiday season is a mixed bag. Hopefully, you’ll get to enjoy at least some of positives—family, friends, parties, gifts,…

The Heroic Choice to Slow Down

3 years ago

Sometimes life has a way of getting your attention. In my last post, A Surprising Secret to Increased Joy and…

Increase Productivity by Exploring Your Flip Side

3 years ago

Going was against my nature. I’m a creature of habit. I love ritual and routine. I thrive in it. There…

Feeling Anxious? Believe in Something Bigger Than Yourself

3 years ago

I recently felt anxious for a few days.  Anxious about money. About my career. About my future. During my morning…

My Daily Personal Growth Mistake

3 years ago

I’m guilty of it virtually every day.  When I see someone on the street, in a store or restaurant, even…