When it’s Good to Think About Death

3 years ago

I’ve been thinking a lot about death lately. It’s not as morbid as is sounds. I’m not depressed or unhappy.…

When You Can’t Change Your Situation, Change Yourself

3 years ago

When we are no longer able to change a situation . . . we are challenged to change ourselves.Viktor Frankl,…

A Life-Changing Truth: “I Am the Problem and the Solution”

3 years ago

About fifteen years ago, I was a parent chaperone for an elementary school field trip to a nature center in…

Want Your Best Life? Have the Courage to Look Within

3 years ago

The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set…

Need a Pick Me Up? Get Back in the Serving Groove

4 years ago

Once you’re knocked out of your groove, it’s hard to get back in. I’ve volunteered in various capacities for years…

Mystery Castle: Turn Your Annoyance into Passion

4 years ago

In the rugged desert outside of Phoenix Arizona stands a castle. This unusual structure was built by an unusual man.…

The Secret to a Secure Identity? Letting Go

4 years ago

Dear God, I am so afraid to open my clenched fists! Who will I be when I have nothing left…

Choose Your Post-Pandemic Life Well

4 years ago

Covid-19 has been a thief. It has stolen precious lives, careers, businesses, dreams, and experiences. But it has also given…

How to Get Back to “Normal”: Be Kind to Yourself

4 years ago

I hate admitting I’m weak. Now that I am fully vaccinated, I’ve started reintroducing some normal activities that I’d put…

How to Find Peace with Your Past: Release and Reclaim

4 years ago

Now that both my parents and I are fully vaccinated, I'm heading to see them for the first time in…