Need a Pick Me Up? Get Back in the Serving Groove

4 years ago

Once you’re knocked out of your groove, it’s hard to get back in. I’ve volunteered in various capacities for years…

Mystery Castle: Turn Your Annoyance into Passion

4 years ago

In the rugged desert outside of Phoenix Arizona stands a castle. This unusual structure was built by an unusual man.…

The Secret to a Secure Identity? Letting Go

4 years ago

Dear God, I am so afraid to open my clenched fists! Who will I be when I have nothing left…

Choose Your Post-Pandemic Life Well

4 years ago

Covid-19 has been a thief. It has stolen precious lives, careers, businesses, dreams, and experiences. But it has also given…

How to Get Back to “Normal”: Be Kind to Yourself

4 years ago

I hate admitting I’m weak. Now that I am fully vaccinated, I’ve started reintroducing some normal activities that I’d put…

How to Find Peace with Your Past: Release and Reclaim

4 years ago

Now that both my parents and I are fully vaccinated, I'm heading to see them for the first time in…

What an Upside Down Pyramid Taught Me About Perspective

4 years ago

I live across from an upside down pyramid. On a recent nighttime stroll, I stood with my back to the…

13 Implicit Biases That Torpedo Your Personal Growth

4 years ago

I hate realizing I’m wrong. It’s embarrassing. It’s humbling. It makes me feel like I’ve failed somehow. And it’s completely…

3 Metaphors for Healthy Spirituality (Part 5): The Tricycle

4 years ago

As a kid, I had a Big Wheel. With the aptly named big wheel in front and two smaller wheels…

3 Metaphors for Healthy Spirituality (Part 4): The Three Boxes

4 years ago

Fair warning - the second Box is not fun. Now that I’ve introduced the series, told a story of my…