How’s Your Hope? 2 Keys to Leveraging Hope for a Better Life

4 years ago

I originally published this post in August of 2019, but given everything that 2020 has thrown at us so far,…

A Fun and Easy Personal Growth Practice: Scheduled Laughter

4 years ago

As I shared in a recent post (you can read that here), the ongoing COVID-19 induced social isolation and break…

Want to Help Solve Society’s Problems? Bridge Your “Empathy Gap”

4 years ago

We were sitting in my car when a new friend told me he was gay. That was almost twenty years…

Struggling Emotionally? Here Are 5 Steps to Break the Gloom

4 years ago

I’m normally a glass-half-full person, but lately I’ve been struggling. I’ve had to admit to myself that I’m not doing…

A Personal Development Blogger and a Life Coach Walk Into a Bar…

4 years ago

If a picture is worth a thousand words, a video is worth even more. I was recently interviewed for the…

When Your Practices Fail You: Know When to Let Go

4 years ago

I’d been a runner for about thirty years when I was sidelined with a lower back injury. Not being able…

Improve Yourself with Netflix: How to Use Movies as Your Life Coach

4 years ago

Since the following post was originally published in November of 2018, it has been one of the most popular here…

How to Reach Your Most Challenging Goals – Choose Your “Person Metric”

5 years ago

Pretend you wanted to get really good at freehand drawing straight lines. How would you measure your improvement? By checking…

Surviving Stress: Three Essential Life-Hacks

5 years ago

My good friend Danielle Thorp, who goes by her nickname, "Happy", is a very talented freelance writer, editor, and personal…

Drowning in the Sea of Bad News? Here’s a Lifeline

5 years ago

A global pandemic. Financial insecurity. Social isolation. A tattered economy. Racial injustice. Broken social systems. Loved ones suffering. And it’s…