Struggling Emotionally? Here Are 5 Steps to Break the Gloom

5 years ago

I’m normally a glass-half-full person, but lately I’ve been struggling. I’ve had to admit to myself that I’m not doing…

A Personal Development Blogger and a Life Coach Walk Into a Bar…

5 years ago

If a picture is worth a thousand words, a video is worth even more. I was recently interviewed for the…

When Your Practices Fail You: Know When to Let Go

5 years ago

I’d been a runner for about thirty years when I was sidelined with a lower back injury. Not being able…

Improve Yourself with Netflix: How to Use Movies as Your Life Coach

5 years ago

Since the following post was originally published in November of 2018, it has been one of the most popular here…

How to Reach Your Most Challenging Goals – Choose Your “Person Metric”

5 years ago

Pretend you wanted to get really good at freehand drawing straight lines. How would you measure your improvement? By checking…

Surviving Stress: Three Essential Life-Hacks

5 years ago

My good friend Danielle Thorp, who goes by her nickname, "Happy", is a very talented freelance writer, editor, and personal…

Drowning in the Sea of Bad News? Here’s a Lifeline

5 years ago

A global pandemic. Financial insecurity. Social isolation. A tattered economy. Racial injustice. Broken social systems. Loved ones suffering. And it’s…

Three People We All Need in Our Lives

5 years ago

I heard the panic in my son’s voice. Water from a burst pipe was rapidly flooding his bathroom and he…

3 Gifts I Gave Myself on my 50th Birthday: Forgiveness, Gratitude, and Hope

5 years ago

My recent birthday brought to mind this post I originally published in June of 2019. Given all that's gone on…

3 Simple Questions to Help You Fight Injustice

5 years ago

I noticed this post from February of 2018 was trending lately here at Becoming Yourself. Given the current social justice…