Feeling Stressed? Here’s a Simple Way to Find Some Peace

5 years ago

My recent bout with coronavirus blues reminded me of stressful week I had a few months ago before the pandemic…

How to Blow Away the Blues: Let It Out and Let It Go

5 years ago

I’m generally a positive person. Glass half full, look on the bright side, count your blessings, and all that. This…

Fight the Coronavirus Blues with a Personal Symbol of Hope

5 years ago

I’ve never been a fan of winter. Even as a kid, I hated being cold. Sure, I’d play outside for…

The 4 Things You Truly Desire (and Where to Get Them)

5 years ago

We’re all different. We have different appearances, backgrounds, personalities, experiences, perspectives, tastes, and beliefs. Sometimes those dissimilarities lead to delight…

Creating Sacred Space at Home

5 years ago

“Sheltering in place” has become our new normal. Most of us are already feeling the strain of too much isolation…

Bitter or Better? Choose Your Response to Hard Times

5 years ago

I am becoming good friends with a seventy-four year old woman I have never met. I connected with Susan Rau…

5 Ideas for Navigating Troubled Times

5 years ago

It was a heartbreaking conversation. A few days ago, my wife and I helped our son and his fiancé make…

The Beautiful or the Ugly? Choose Your Focus for a Happier Life

5 years ago

Take a look at this picture: That’s the view from just outside the door of our apartment in Sacramento, CA.…

How to Declutter and Downsize Your Home (and Your Life)

5 years ago

I was surprised. In my last post (you can read that here), I shared some creative methods I used to…

Creative Change: How to Carve Out the Life You Want

5 years ago

When the last of our kids finished college a few years ago, my wife Lisa and I brainstormed about the…