Find Your North Star: How to Make Decisions

6 years ago

I made a big decision a little while ago. I don’t remember what it was, which prob’ly goes to show…

Reach Your Big Dreams with Support Dreams

6 years ago

“What’s your dream?… This is Hollywood, land of dreams. Some come true, some don’t, but keep on dreaming.”Man on the…

How to Motivate Yourself to Tackle Change: Focus on the Other Side

6 years ago

Here are two statements I think most of us would agree with: Personal growth requires change.Change is hard. That’s often…

Slay Your Dragon – Find Peace and Relief Through Facing Your Fears

6 years ago

The simple fact is I was afraid. Afraid of - don’t laugh - the chiropractor. Let me explain. A few…

A Simple 2 Minute Exercise for a Great New Year

6 years ago

It started with this Instagram post by my wife Lisa: I loved her simple, compact list of positive things that…

Tears, Smiles, and a Little Faith: How to Process Change

6 years ago

The one word that best describes my life right now is change. I feel like almost everything is changing. My…

Not Quite Jumbo Shrimp: The “Oxymoron” You Need for Personal Growth

6 years ago

I was listening to Brynn Elliott sing Might Not Like Me on the radio when I realized something - this catchy pop…

What Living Near the California Wildfires Taught Me About Personal Development

6 years ago

Here’s what my home city of Sacramento, California normally looks like: Here’s what it’s looked like for the past week:…

Make Curveballs Your Friends: 3 Steps to Embracing Change

6 years ago

Let’s play a game. Just relax and be honest about what you feel when you read each of the following…

Repurpose Your Pain: What I Learned From Watching My Daughter on “Law & Order”

6 years ago

I recently had the strange and wonderful experience of watching my daughter Kennedy McMann on a TV show. She’s an…