“Receive Mode”: An Easy, 10-Minute Practice for Guidance and Stress Relief

6 years ago

It's been almost exactly a year since we moved from our house in Phoenix, AZ to our apartment in Sacramento,…

The Most Impactful Choice You’ll Make This (or any other) Year: Randomness, Distraction, or Story?

6 years ago

I believe most people choose one of the three following ways of living: 1. EMBRACE RANDOMNESS - We are a…

Eat Your Elephant: A Bite-Sized Way to Achieve Audacious Goals

6 years ago

I hate floor tile. I’m more of a wood floor and carpet person. What I hate even more is cleaning…

What Ancient Cedar Trees Taught Me About My Problems

6 years ago

After a long day of editing one of my novels, I was feeling brain dead and ready to crash in…

Why Am I Here? Find Freedom and Focus with an Answer to One of Life’s Biggest Questions

6 years ago

Why am I here? Why do I even exist? Have you ever asked yourself that big question? Do you ever…

How to Find Happiness by Stretching Your Mind

6 years ago

The mind, once stretched by a new idea, can never return to its original dimensions.Attributed to both Ralph Waldo Emerson…

How to Take a Free Vacation Every 7 Days – and Get More Done

6 years ago

In college, I tackled what was, for me, a really difficult music performance major. I’d gone into college with almost…

What an Encounter with Goats Taught Me About Personal Development

6 years ago

It wasn’t what I expected to see in a major city like Sacramento. A few weeks ago, I was riding…

A Model for Personal Growth: Finding (and Being) a Mentor

6 years ago

Have you ever met someone who’s life you wanted to imitate? For me, his name is Clare. I got to…

Redefine Your Personal Development Success by Looking Back

6 years ago

The massage was done, and I could barely get off the table. Not because I was so relaxed, but because…