Day and night. Work and play. Hot and cold. Love and hate. Sorrow and joy. Sun and rain. Vegetables and…
The morning started off like any other. I had just finished stretching and was about to do my normal routine…
It started as a quick run to the drug store. I was visiting my parents in the small Michigan town…
Kate Spade. Anthony Bourdain. For those even marginally acquainted with fashion or food culture, these are familiar names. They had…
I was writhing in agony. The burning pain across my abdomen was consuming. After several hours with no relief, I…
If a picture is worth a thousand words, then I think this 98 second video is worth about a million.…
Becoming yourself takes courage. After my last post (Becoming Yourself Together) on the importance of authentic community, a reader reached…
It came as tragedies often do - unexpectedly. I was setting up for an Easter music rehearsal at the church…
I was munching on a Cornish pasty when it happened. My wife and I were having dinner at an English-style…
I never forget to eat. When I wake up in the morning, then around noon, and again in the evening,…