The simple fact is I was afraid. Afraid of - don’t laugh - the chiropractor. Let me explain. A few…
It started with this Instagram post by my wife Lisa: I loved her simple, compact list of positive things that…
The one word that best describes my life right now is change. I feel like almost everything is changing. My…
I was listening to Brynn Elliott sing Might Not Like Me on the radio when I realized something - this catchy pop…
Here’s what my home city of Sacramento, California normally looks like: Here’s what it’s looked like for the past week:…
Let’s play a game. Just relax and be honest about what you feel when you read each of the following…
I recently had the strange and wonderful experience of watching my daughter Kennedy McMann on a TV show. She’s an…
Day and night. Work and play. Hot and cold. Love and hate. Sorrow and joy. Sun and rain. Vegetables and…
The morning started off like any other. I had just finished stretching and was about to do my normal routine…
It started as a quick run to the drug store. I was visiting my parents in the small Michigan town…