Lousy at Meditating? Try Walking Meditation

7 months ago

Life is hard right now. My mom's serious medical issue that I mentioned in a post a few weeks ago…

The 4 D’s: A Sustainable Response to Suffering

8 months ago

Spoiler alert—the needs of the world are endless. Poverty. Disease. Human trafficking. Food shortage. Climate change. Homelessness. Income inequality. Racism.…

A Fresh Perspective on Easter

8 months ago

It’s Easter. While for many of us, Easter is a time of bunnies, chocolate eggs, and a celebration of the…

Being is More Important Than Doing

8 months ago

Sometimes simple words are best. I recently read a reflection on a deep truth—being is more important than doing.  It’s…

Trudging Through a Winter Season

8 months ago

I’m so tired.  My wife Lisa and I are at the tail end of a lengthy book tour. While I’m…

A Surprising Secret to Increased Joy and Productivity

9 months ago

“See what happens when you tune your pace to the trickle of a stream, or the waft of a lazy…

Find Freedom and Grace by Owning Your Mistakes

9 months ago

I was mad. I’d been working with an attorney on a small estate planning project. When the work dragged on…

The Deep Lesson of Walking Away

9 months ago

The deepest lessons take time to learn. I love my life. My wife is an amazing partner. My kids are…

The Invitation You Should Probably Decline

9 months ago

An invitation is a mixed bag.  On one hand, it feels good to be thought of. Noticed. Wanted. Included. On…

Want a Smoother Life Journey? Name the Wind

10 months ago

I recently watched a feather dance on the breeze. It was the movement that caught my eye. A glint of…