What I Learned From a Walk in the Park: Be Flexible and Open

Our favorite walking place – Desert Arroyo Park in Mesa, AZ

The morning started off like any other. I had just finished stretching and was about to do my normal routine of prayer, meditation, and personal growth reading before my wife Lisa and I took our walk in a nearby park. Then she threw the curveball: “Can we go for our walk now before it gets too hot?”

I paused. This was not the plan. However, as we live in Phoenix and the temperature was predicted to hit 115 degrees that day, the request seemed a reasonable one. “Sure,” I said. “I’m flexible.” Her immediate reply? “No, you’re not.”

My first instinct was to contradict her. I could feel myself get defensive. But then I decided to be honest. “You’re right,” I said. “I’m not. But that’s something I need to work on.”

So I switched mental gears, and we headed off to the park. As we were taking our walk, I was given another opportunity to be flexible. I started processing aloud some of the big decisions we were wrestling with, like whether or not to move and which retirement investments to pursue. I asked her questions, and she answered me but without a lot of enthusiasm. I missed the cues she was sending and continued talking. Finally Lisa said, “Look, I really just want to play some Pokemon here.” (Apparently, I’m not the only one who needs to work on being flexible. But I digress.)

Two important things to note at this point in the story:

1. Lisa is very smart and normally very engaged in our discussions about important issues. 

2. Lisa takes her PokemonGo playing very seriously (for those of you in the know, she’s a level 38 trainer – enough said).

Finally realizing that her expectations for what we would do during our walk were different than mine, I said, “ Well, I’m just going to go for my run then.” She thought that was a great idea (no surprise there) so off I went. As I ran, I began to think, reflect on life, and pray. When I finished running, I sat on a bench and read my personal development daily emails (from Richard Rohr at Center for Action and Contemplation and John Eldredge at Ransomed Heart ) while I waited for her to finish her walk.

As I sat there, I realized the whole situation had actually worked out great. Lisa got to do what she wanted to do, and I had stumbled onto a new way to do my morning routine. The change of method and the new venue made it feel fresh, and I discovered that it fit really well when combined with our daily walk.

Here are a few things I learned from that experience:

1. I need other people to speak into my life – Lisa brought up something that I needed to work on – being flexible. As hard as it was to admit, she was right. I’m a very routine driven person with a strong expectations of how things should go. Those traits can be strengths but at a certain point they become weaknesses. I had to be open to her critique, fight the urge to be defensive, and look at myself honestly. When I did, I put myself in a position to grow. I need to give people I trust permission to speak into my life and welcome it when they do. It’s painful but very necessary if I’m going to become who I want to be.

2.  I need to be more flexible – This isn’t my natural inclination. When I find something I like or that works for me, I tend to stick with it until I’m forced to change. But I’ve found that when I’m flexible and break out of my routines, good stuff tends to happen. I learn new things. I have cool experiences. I meet interesting people. And I sometimes find new habits and routines that are more efficient, effective and / or enjoyable than my old ones.

Life is a great teacher if we just pay attention. Things happen everyday that we can learn from if we train ourselves to be observant. To take a moment to reflect. To ask questions like “What just happened here? What can I learn about myself from this?”

So how about you? Are you inviting people to speak into your life? Give one person that permission today. Are you flexible and willing to try new things? Look for an opportunity to change your routine today. Are you open to the lessons life has to teach you? Take a moment to reflect on something you experience today. If you do, you’ll take another huge step toward Becoming Yourself.

Matt McMann

Matt McMann writes books for children and the personal development blog Becoming Yourself (becomingyourself.net).

Share
Published by
Matt McMann

Recent Posts

The US Election Will Soon Be Over—Then What?

I’m guessing you’re as tired of it as I am. The texts. The robocalls. The…

3 days ago

What a 3-Year-Old Taught Me About Riding Life’s Waves

As I finish my October author tour, here's a painful lesson I learned during a…

1 week ago

Do What Makes You Come Alive

As I'm currently on book tour, I thought this would be an appropriate post to…

2 weeks ago

Find Healing by Embracing Your Wounds

SPECIAL NOTE: I'm on book tour in October and may be in your area. I'd…

3 weeks ago

Use Autumn to Reflect

There’s something special about autumn. The crisp air. The vibrant purple, red, and gold leaves.…

1 month ago

A Simple Way to Help a Loved One in Pain

I’m a fixer. In response to a frustration, hurt, or problem in a loved one’s…

1 month ago