Our favorite walking place – Desert Arroyo Park in Mesa, AZ
The morning started off like any other. I had just finished stretching and was about to do my normal routine of prayer, meditation, and personal growth reading before my wife Lisa and I took our walk in a nearby park. Then she threw the curveball: “Can we go for our walk now before it gets too hot?”
I paused. This was not the plan. However, as we live in Phoenix and the temperature was predicted to hit 115 degrees that day, the request seemed a reasonable one. “Sure,” I said. “I’m flexible.” Her immediate reply? “No, you’re not.”
My first instinct was to contradict her. I could feel myself get defensive. But then I decided to be honest. “You’re right,” I said. “I’m not. But that’s something I need to work on.”
Two important things to note at this point in the story:
1. Lisa is very smart and normally very engaged in our discussions about important issues.
2. Lisa takes her PokemonGo playing very seriously (for those of you in the know, she’s a level 38 trainer – enough said).
As I sat there, I realized the whole situation had actually worked out great. Lisa got to do what she wanted to do, and I had stumbled onto a new way to do my morning routine. The change of method and the new venue made it feel fresh, and I discovered that it fit really well when combined with our daily walk.
Here are a few things I learned from that experience:
Life is a great teacher if we just pay attention. Things happen everyday that we can learn from if we train ourselves to be observant. To take a moment to reflect. To ask questions like “What just happened here? What can I learn about myself from this?”
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I am a master of self-deception. Time after time, season after season, year after year,…