Spirit

The Importance of Making – and Breaking – Routine

I’m a routine person. I thrive in a steady, consistent pattern. As a work-from-home writer, my daily schedule consists of morning centering (mediation / prayer / reading), working out, email, first writing session, afternoon break (eating, watching TV, taking a walk, household tasks), second writing session, reading, sleep. I even wear the same “uniform” of Gryffindor pajama pants and a Call of the Wild sweatshirt. I love it.

Hiking across from the Log Castle, Whidbey Island, WA

While having a routine saves me time and mental / emotional energy by eliminating a variety of daily decisions, I’ve found it healthy to regularly break my habits. Like taking a day off each week. Fridays are my Sabbath, where I free myself from normal responsibilities and take time to just rest and play (for more on the benefits of Sabbath, see my post here).

On an occasional basis, more dramatic breaks are needed. While I know how good they are for me, I often struggle to take them. It’s a hassle. The planning. The expense. The effort. The coordination. It’s so much easier just to stay home and stick with my routine. So four months ago when an author friend reached out to my wife Lisa and me with the idea of going on a writing retreat with some other authors, I had a choice to make – was I going to embrace the work involved and take advantage of this opportunity or stay in my comfortable routine? Before I could talk myself out of it, we committed.

The Log Castle, photo credit vrbo.com

Fast forward to now. As I write this, I’m sitting in a recliner in a Log Castle (yes, that’s actually what it’s called on vrbo.com, and yes, that’s an accurate description) on Whidbey Island off the coast of Seattle gazing out at the water watching seals swim by. It’s every bit as wonderful as you might imagine. We’re here with three other writers, old friends and new, all working on our various books, sharing meals together, talking about the joys and trials of author life, playing poker, and generally having a lovely, relaxing, and productive time. I can feel myself recharging in a way that just doesn’t happen in my normal routine. The planning, expense, and effort have been more than worth it.

The Log Castle tower bedroom, photo credit vrbo.com

What’s your relationship with routine? Is it a friend or a foe? Does it come naturally or is it a struggle? Look at your life and save yourself some hassle – automate the important and ritualize the regular. But once that time and energy saving routine is in place, schedule times to break it. You’ll be glad you did. And you’ll take another step toward Becoming Yourself.

Matt McMann

Matt McMann writes books for children and the personal development blog Becoming Yourself (becomingyourself.net).

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