Find Peace & Growth by Embracing Seasons

The smack of cold air made me question my choice.

Living in Phoenix Arizona has made me a wimp when it comes to low temperatures. But since I love to walk in the mornings, I donned multiple layers and headed out into the 32 degree Michigan sunrise (I know 32 degrees Fahrenheit is not that cold—like I said, a wimp).

Strolling through my sister-in-law’s quiet neighborhood was invigorating. The crisp air. The brilliant blue sky. The burnt orange autumn leaves. I leaned into the season and savored its gifts. 

My wife and I were in Michigan to visit our families, including our aging parents. All in their eighties, they are in the winter season of life, which places us in a season of increased care-giving. Watching them navigate the joys and challenges of aging is both heartening and painful.

The chilly temperatures and my elderly loved ones got me thinking about life’s seasons. The blend of good times and hard times is as inevitable as summer and winter, spring and fall. We can’t avoid seasons, but we can choose how we respond to them. 

Not surprisingly, I’ve often tried to cling to a good season, hoping to make it last. It seldom works. More often than not, I spoil the ending. The petals of the once-beautiful flower whither and fall, while I add water in vain.

In hard times, my default is to rush through as fast as possible. Once the unpleasant season is completed, I do my best to stuff it down and forget the dark days’ bitter wind, missing the opportunity for growth.

I’m trying to learn a better approach:

1. Embrace each season as it comes, welcoming its presence, knowing it’s necessary for my growth.

2. Savor the good seasons and cherish the meaningful memories they bring.

3. Face the hard seasons with grace and open myself to the lessons they teach.

4. At the appointed time, let each season go with gratitude.

What season of life are you in? Spring? Summer? Autumn? Winter? Embrace it. Savor the good. Learn from the hard. Let them go. If you do, your growth will flourish, and you’ll take another step toward Becoming Yourself.

This post was originally published Nov 18, 2023.