Developing a Better You

Month: February 2023 (Page 1 of 2)

Creating Needed Space in Relationships

I was an idiot.

When I was younger, I had an arrogance cloaked in humility, a certainty shrouded in religiosity. I was so sure that I knew the “right” ways to live, think, act, and speak that I wanted others to mirror them. I placed unreasonable expectations on people which caused tension. Rather than allowing them to be the amazing, unique people they were, I thought they should be more like me. 

Author and teacher Henri Nouwen described the need for space in relationships this way:

A mature human intimacy requires a deep and profound respect for the free and empty space that needs to exist within and between partners and that asks for a continuous mutual protection and nurture. Only in this way can a relationship be lasting, precisely because mutual love is experienced as a participation in a greater and earlier love to which it points. In this way intimacy can be rich and fruitful, since it has been given carefully protected space in which to grow. This relationship no longer is a fearful clinging to each other but a free dance, allowing space in which we can move forward and backward, form constantly new patterns, and see each other as always new.

Henri nouwen, you are the beloved

As I matured over time, I realized how misguided I’d been, and that a root of my unhealthy expectations was my unrecognized fear that if they were different and “right,” then I must be “wrong.” When I backed off and gave people in my life the space they needed to be themselves, the tension drained from our relationships. 

How are your relationships? Look honestly. Initiate real conversations. Share vulnerably. Apologize for unfair expectations. Cultivate healthy space for people to be fully themselves and to allow your relationships to grow. If you do, you’ll enjoy deeper connections, and you’ll take another step toward Becoming Yourself.

Text excerpts taken from “You are the Beloved” by Henri J.M. Nouwen © 2017 by The Henri Nouwen Legacy Trust. Published by Convergent Books. Featured in the February 20, 2023 Daily Meditation from The Henri Nouwen Society. 

The Long Road of Personal Development

It was like finding buried treasure. 

Reorganizing a spare room recently led to the unearthing of old photos and memorabilia from key moments in our family’s life. My daughter Kennedy’s scribbled declaration that she wanted to be an actor at age seven. My son Kilian’s drawing of the Pokemon Charizard. The promo poster from my wife Lisa’s first book signing. The spooky story I wrote in 7th grade. 

It reminded me how far each of us had come. Kennedy had a successful four-year run as Nancy Drew on the CW network and just finished filming the pilot episode for The Good Lawyer, a proposed spin off of ABC’s The Good Doctor. Kilian is a professional illustrator and graphic designer with his own company. Lisa is a New York Times bestselling author of 29 books and counting. My own spooky middle grade debut series Monsterious hits the shelves May 9, 2023. 

Highlighting the successes we are enjoying in our careers can be deceiving. It can give the impression that we had our childhood dreams, and then we achieved them. What’s missing is the journey down long, winding roads filled with potholes, barricades, washed-out bridges, and steep inclines. Failure, exhaustion, crushing defeats, confusion, hard work, and self doubt were, and still are, familiar companions to each of us. 

True personal development is a similar journey. We have a dream, an image of who we want to become, physically, mentally, emotionally, or spiritually. We start down the path like so many before us, and quickly learn that real change does not come cheap. Focus, sweat, grit, and perseverance are the price. That’s why so many turn back, choosing the easier though ultimately unfulfilling road of abandoned dreams.

But a worthy goal is worth the struggle. All the effort, disappointment, fear, and frustration shrink to insignificance when we reach the mountaintop and bask in the sun of our realized dream.

My wife Lisa’s latest series
My son Kilian’s design firm

What are your personal development goals? Who would you love to become? Paint a compelling picture of what you want to achieve. Map out clear, practical steps. Invite a trusted companion to encourage you and hold you accountable. Take the first step. When you fall, get up and start again. If you do, you’ll know the fulfillment of real change and the joy of a life worth living as you take another giant leap toward Becoming Yourself.

The Three Lies of Identity

As a blogger, I often have no idea of the impact of something I write. While that can be emotionally challenging at times, putting thoughts I hope may be helpful to someone out into the universe and letting them have a life of their own is just part of this endeavor. Every so often, I get a glimpse of a post’s reach. Earlier this week, a post I published six months ago (July 9, 2022) suddenly took off. Someone apparently found it, shared it, and a lot of people (for me) read it. I decided to take that as a sign and share it again here in hopes that it helps you take another step toward Becoming Yourself.

I’m a sucker for a good lie.

I fall for them more often than I should. Not for phishing scams trying to get my money, but for deeper, more subtle, more devious lies. Lies about who I am, about my True Self, about my identity.

The late author and Harvard professor Henri Nouwen defined Three Identity Lies that most of us fall for:

1. I am what I have 

Billions of marketing dollars are spent every year to reinforce this lie. If you have more, bigger, and better stuff, that means you’re successful, important, and worthwhile. If we’re honest and live long enough, most of us will concede that no amount of material things will be enough to truly define us in a lasting, fulfilling way.

2.  I am what I do 

This is perhaps the most accepted of the identity lies. When asked who we are, we often refer to a job, career, or position—I am a doctor / parent / sanitation worker / author / athlete / factory worker / homemaker / fill in the blank. But what happens when you loose your job? Get injured? Retire? Your children move out? Who are you then? This applies to hobbies and volunteer activities as well. When the role we use to define ourselves is no longer there, the reality of this lie comes crashing down on us.

3.  I am what others think of me 

If I’m praised and respected, I’m a good person. If I’m chastised and mocked, I’m a bad person. When put so blatantly, most of us would reject this lie intellectually, but that doesn’t stop us from buying into it emotionally and subconsciously. From a young age, we learn to change how we present ourselves in order to gain affirmation from others. It becomes so ingrained that we’re hardly aware that we’re placing our identity in others’ hands, allowing them to define who we think we are.

What then is an appropriate basis of our identity, a solid foundation for our True Self? Something deep. Something unshakeable. Something lasting. For me, it is this: I am God’s child. No matter what happens in my life, that identity is secure. Relationships can come and go, my career can change, money can be lost, my health can plummet, people can cheer me or jeer me, tragedy can strike, but none of that can disrupt my foundational identity.

My particular choice of identity may not work for you. You may have different spiritual beliefs or no spiritual beliefs at all. I completely respect that. My encouragement to you is to find the deepest anchor point you can for your identity, one that is not subject to the Three Lies.

What beliefs truly define you? Which of the Three Identity Lies trip you up? Remind yourself of them often. See yourself with clear eyes. Choose an unshakeable identity worthy of the incredible person you are. If you do, you’ll find peace and security, and you’ll take a giant leap toward Becoming Yourself.

« Older posts

© 2024 Becoming Yourself

Theme by Anders NorenUp ↑