Developing a Better You

Author: Matt McMann (Page 41 of 94)

Matt McMann writes books for children and the personal development blog Becoming Yourself (becomingyourself.net).

Confident Dreamer or Insecure Screamer? A Trick Question

I just turned in my second novel to my editor.

It’s part of a series of dreams come true—I finished another book. I have an awesome editor. I have a book deal at a major publishing house. My agent recently gave me some great encouragement on how I’m doing at this early stage of my writing career. It all made me feel like a confident dreamer.

Yet there were times during the process of writing this book that I felt terrible. Lost on how to proceed. Feeling like a fraud. Imagining my editor would realize she made a terrible mistake and cancel my contract. Moments when I placed my head in my hands and metaphorically howled at the moon. They were all clear signs of an insecure screamer.

I recently attended a webinar on marketing by an author I admire. Then I saw that another popular and accomplished author I respect was in attendance. The negative thoughts rushed in—I could never be like them, never do what they’ve done. Yet as the session unfolded, I realized I’d already worked on much of what was being shared. It felt reassuring and gave me the sense that I can make it in this new career. I experienced insecurity and confidence in the same hour.

Photo by sydney Rae on Unsplash

So am I a confident dreamer or an insecure screamer? Clearly, the answer is both. There are times when I’m cruising along belting “Don’t Stop Believing” and other times when my confidence is a pile of wreckage on the side of the road.

I don’t think I’m alone in this dichotomy. The reality is that if we’re pursuing a big enough dream, there will be times we feel insecure. If not, we’re probably playing it too safe, not daring wildly or reaching far enough. On the flip side, if we’re often mired in crippling insecurity, that’s a sign we need to work on our belief in our calling, abilities and self-worth.

So how do you find that balance between being a confident dreamer and an insecure screamer? The first step is to realize that, as author and speaker Andy Stanley puts it, this is not a problem to be solved but a tension to be managed.

Photo by Casey Horner on Unsplash

How do you manage that tension? Regularly reach for your dreams in ways that scare you a bit. Make that call. Have that conversation. Submit that proposal. Go to that seminar. Enter that contest. Take that class. Raise your hand. Say yes.

Balance those insecurity-inducing steps with things that bolster your confidence. Routinely rest and play to restore your perspective. Believe in someone or something bigger than yourself. Spend time with encouraging, life-giving people. Step away from negative, draining relationships. Consume inspiring, motivating content through books, music, podcasts, movies and shows. Embrace your own uniqueness and worth.

Learn to be comfortable living with the tension between being a confident dreamer and an insecure screamer. If you do, you’ll move closer to your most audacious goals, and you’ll take another step toward Becoming Yourself.

Feeling Crushed by the Weight of the World? Choose to Be Amazed

Living in these turbulent times is difficult. A global pandemic. Economic downturn. Political division. Racial injustice. Social unrest. The collective pressure of these external stressors can feel like concrete blocks on our shoulders that we can’t seem to drop.

One simple technique that has helped me slip out from under the weight of the world is shifting my attention from the macro to the micro. Intentionally tuning in to the small and everyday instead of the huge and glaring. I’m not talking about turning a blind eye to the problems we collectively face or ignoring the responsibility to do my part to help solve them. I’m talking about balancing that view with a renewed focus on the wonder of commonplace things.

The sweet warmth of my morning tea. The beautiful deep green color of our corner houseplant. The comfortable feeling of sliding into my well-worn slippers. The way the painting on our living room wall glows in the afternoon sun. The playfulness in my wife’s smile. The mind-boggling complexity of my hand. The taste of cherry pie. Opening my mind to the simple wonders around me provides a welcome counterbalance to the heaviness of the world. It brings wholeness to my perspective.

The celebrated philosopher and theologian Abraham Joshua Heschel said it better than I ever could:

“Our goal should be to live life in radical amazement… get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”

abraham joshua heschel

I make this practice part of my daily routine. In the mornings, I slip out to our balcony and spend some time in meditation, prayer, and reading. Often I’ll start by intentionally noticing a few simple things around me and letting myself be gratefully amazed by them. Before bed, I’m back on the balcony, remembering the commonplace wonders I encountered throughout the day. This simple habit is usually enough to help me begin each day with a positive attitude and end it with a healthy realignment of my perspective.

What are the everyday wonders around you? When you pause for a moment to look, what catches your eye? What awakens amazement in you? As you learn to see life with simple awe, you’ll feel the weight of the world begin to slip from your shoulders, and you’ll take another step toward Becoming Yourself.

This post was originally published in July of 2020.

Need Motivation? Remember Personal Development isn’t Just Personal

Sometimes I forget that personal development isn’t just personal.

While becoming a better emotional and spiritual version of myself certainly benefits me, it also has a ripple effect. Everyone I interact with, from my closest friends and family to the checkout clerk I meet at the grocery store, is impacted by who I am and who I’m becoming.

I’m not saying I can make anyone grow or change. That power lies with each of us alone. And like you, I’m bombarded on a daily basis by bad examples of how to be human. But my personal development efforts can help me set a good example of what a healthy, growing human can look like. Though wildly imperfect, I can still be a useful guide for others to follow, as so many have done for me.

When I’m tempted to slack off on a personal development habit, be it better eating/sleeping/exercising, volunteering, nurturing meaningful relationships, spending time in prayer and meditation or sharpening my mind, I remind myself of this quote:

Be the reason someone believes in the goodness of people.

karen salmansohn

Remembering that my personal development journey is for the good of others as well as for myself often gives me the motivation I need to keep going.

So how about you? What kind of example are you setting for those around you? When people look at your life, are they inspired to become better versions of themselves? Do your words, actions, attitudes, behavior and how you spend your time, money and energy leave people discouraged by humanity or filled with hope at what an intentional person can be?

Your life gives off ripples. Everyone around you is effected. Choose simple, healthy habits for your heart, mind, body and spirit. Work them into your routine. Ask others to keep you accountable. Remember the quote above. If you do, you’ll not only enjoy a more peaceful, energized and fulfilling life, but you’ll help others do the same. And you’ll take another step toward Becoming Yourself.

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