Developing a Better You

Author: Matt McMann (Page 6 of 94)

Matt McMann writes books for children and the personal development blog Becoming Yourself (becomingyourself.net).

I Don’t Like This Post Either

I don’t like this kind of post.

I follow different content providers for different reasons, but my motives are almost always self-focused—I want inspiration, information, and / or entertainment (and there’s nothing wrong with that). So when the people I follow pause their normal content to ask for support, I usually sigh. I shouldn’t, but I do. I’m working on it. These creators provide me with wonderful enrichment for little or no money. Why should I be bothered by them occasionally asking for support to help them continue to give me desirable content?

With full awareness of the irony, I’m hoping you feel the same way. For years, I’ve kept Becoming Yourself completely free with no ads, and I want to continue that way. But I do make my living as a writer. It’s how I pay the bills. If you’d like to support my writing while keeping Becoming Yourself free, here are some simple ways you can help:

1. BUY MY PUBLISHED BOOKS

I write a spooky monster mystery series called MONSTERIOUS. The books are short, can be read in any order, and are great for fans of Goosebumps, Scooby Doo, Stranger Things, and Five Nights at Freddy’s. While targeted for ages 8 to 12, they’re a good fit for anyone who enjoys a fast-paced, spooky thriller with lots of action, humor, and heart. They are available in all formats (paperback, hardcover, audiobook, e book) wherever you buy books. My fifth book, TRAPPED IN THE HORROR DOME, just came out this past Tuesday. For more info or to buy a book from your favorite retailer, click HERE.

2. SHARE MY RECENT POST ON INSTAGRAM AND / OR FACEBOOK

I recently posted a 50 second video of me talking about my latest book release. If you can like, comment, and best of all share this post, it would really help. Here is the INSTAGRAM post (you can easily share it to your story with the paper airplane icon). Here is the FACEBOOK post (you can easily share it to your page with the share button).

3. SIGN UP FOR MY AUTHOR NEWSLETTER (AND GET A FREE ORIGINAL SHORT STORY)

At the bottom of each page of my website MattMcMann.com, you can subscribe to my free monthly newsletter. It has info on my books, my travels, and my author appearances around the country. As a thank you, you’ll receive one of my free spooky short stories.

If you’re still reading this, I’m very grateful. If you do any of the above, especially purchasing my books, I’m incredibly grateful! I’ll be back next week with more personal development content. Thank you so much for helping me take another step toward Becoming Myself.

Find Healing by Sharing Your Weaknesses

I recently published a post about being more transparent with my weaknesses. When I came across the following excerpt from the writings of Henri Nouwen, I decided to share it as a follow up on this theme of vulnerability in hopes that it helps you take another step toward Becoming Yourself.

Over the last few years I have been increasingly aware that true healing mostly takes place through the sharing of weakness. Mostly we are so afraid of our weaknesses that we hide them at all cost and thus make them unavailable to others but also often to ourselves. And, in this way, we end up living double lives even against our own desires: one life in which we present ourselves to the world, to ourselves, and to God as a person who is in control and another life in which we feel insecure, doubtful, confused, and anxious and totally out of control. The split between these two lives causes us a lot of suffering. I have become increasingly aware of the importance of overcoming the great chasm between these two lives and am becoming more and more aware that facing, with others, the reality of our existence can be the beginning of a truly free life.

It is amazing in my own life that true friendship and community became possible to the degree that I was able to share my weaknesses with others. Often I became aware of the fact that in the sharing of my weaknesses with others, the real depths of my human brokenness and weakness and sinfulness started to reveal themselves to me, not as a source of despair but as a source of hope. As long as I try to convince myself or others of my independence, a lot of my energy is invested in building up my own false self. But once I am able to truly confess my most profound dependence on others and on God, I can come in touch with my true self and real community can develop.

As shared in the July 27, 2024 Daily Meditation by the Henri Nouwen Society. Text excerpts taken from “You are the Beloved” by Henri J.M. Nouwen © 2017 by The Henri Nouwen Legacy Trust. Published by Convergent Books.

Frustrated by the State of the World? Here’s a Simple Action You Can Take

Sometimes looking back helps us move forward.

Given the state of the world today, it feels appropriate to revisit a topic I wrote about years ago—Barmen Today, a written declaration encouraging people to adopt a set of common core values. It was spearheaded in 2018 by my friend Susan Rau Stocker and some fellow students of the Living School at the Center for Action and Contemplation.

Some of you are feeling uneasy right now. You’re wondering, “Is this a political post? I’m not here for that.” I get it. I’m not a political junky myself. That said, I’ve learned that much of politics is a form of personal development on a larger, more communal scale. Part of my own mental, emotional, and spiritual development includes taking steps to support those same developments in others. Politics (laws, legislation, and the people that make them) plays a key role in that.

So what is the Barmen Today Declaration? It’s a statement that provides a simple way for you to stand with people who are suffering and marginalized. To make your voice heard in a call for unity and healing. To say that every human matters and has inherent dignity and value regardless of class, gender, orientation, race, or religion. To declare you stand for love vs. hate, compassion vs. apathy, and hope vs. fear. This is not a statement in favor of any particular political party or religion. This is a statement about the kind of world you want to live in and are willing to fight for.

I completely respect your right to any political viewpoint or position. I have family, friends, and readers all across the political spectrum. But within our healthy debates about pressing issues of our day, a common ground of decency, respect, humility, and openness will make those debates productive vs. destructive, exchanges that sharpen each other vs. wound each other.

I believe Barmen Today offers that common ground. You can read it below and decide for yourself. If you agree with it, I hope you’ll join me in signing. Live by its principles. Share the link or this post with others in your circle. Together, we can make a more compassionate and unified world, and help each other take another step toward Becoming Ourselves.

SIGN BARMEN TODAY HERE

BARMEN TODAY:
A CONTEMPORARY CONTEMPLATIVE DECLARATION

 
History is filled with moments which demand words and actions to define fundamental values and commitments.  Such moments require not only humble introspection consistent with contemplative practice but also the concurrent courage to speak prophetically, consistent with such practice.
 
In 1934 in Germany, at a time when humanity faced the threats of the tyrannical and evil power of Nazism, when the state church of Germany affirmed the actions and leadership of its nation to ensure its place of privilege in society, not all voices of opposition remained silent. Those signing the Barmen Declaration spoke out as an act of “divine obedience” in resistance to the church’s unconscionable moral compromise, proclaiming their allegiance to a Truth greater than temporal politics. 
 
Time has revealed the Barmen Declaration to be a significant confessional document, a historical statement defining fundamental values and commitments.


In contemporary America, we face parallel threats and affirmations as prominent and privileged leaders of America’s Christian churches choose to closely and publicly support the policies and actions of our nation’s leadership – policies and actions irreconcilable with the pursuit of peace and justice. Many of these policies and actions demean people of color, support hate-filled speech from white supremacists, ostracize gender minorities, demonize refugees and immigrants, and ignore climate change realities. These policies and actions embolden others to act similarly; polarize people within and beyond this nation; falsely cloak nationalism, fascism, and racism in words of universal beliefs and values, distorting and undermining the very bases of many faiths, not the least of which is what it means to be Christ-affirming.
 
As contemplatives of diverse ancestries, traditions, and faiths, we hold in common our witness to:
 
o    Love and compassion
o    Healing of division
o    Promotion and protection of human dignity
o    Stewardship of creation

In so holding, we honor and cherish the inherent Divinity existing within all of creation.
 
Our intention is to stand in unanimity and non-violent resistance to the very real threats to that which we hold in common. Recognizing that actions of tribalism, fascism, isolationism, and similar divisive initiatives are now happening throughout this world, as citizens of this nation, together, we seek to provide a common message to reject and resist the policies and actions of our nation and its leaders when they run counter to our common holdings.
 
As contemplatives of diverse faiths, we may and must speak with one voice in this matter today. “Silence in the face of evil is itself evil,” warned Dietrich Bonhoeffer. “Not to speak is to speak.  Not to act is to act.” Precisely because we want to remain faithful to both the Divine which we seek to understand and the Love which we seek to live, we choose to not be silent. We choose to speak and act.


We have a common message in this time of common need:
 
o   To the extent that our government affirms the basic dignity of all people and works deliberately to provide equal access to law, economic opportunity, education, healthcare, and a healthy environment, we will be loyal citizens. But to the extent it promotes factionalism, racism, fascism, unequal treatment in law enforcement, gender bias, or harm to the poor, the oppressed, the disadvantaged, the unwanted, the refugee, and the environment, we declare that we will non-violently reject and resist.
 
o   Our security comes not from gun ownership or military might; it does not come from oppression of the many for the enrichment of the few; it does not come from degrading others who are unlike ourselves. As contemplatives of many faiths, we seek the welfare of all our brothers and sisters, including those of differing perspectives and opinions. But to the extent that current policies and actions demand allegiance to the tyranny of the privileged and the few, we declare we will non-violently reject and resist.
 
o   We seek to speak the truth in love and to challenge the prevailing ideological and political convictions which do not align with the Divinity of love. We understand that free speech, pursuit of happy and healthy living, and freedom of religion lay in the Constitutional foundation of this nation’s history and in our hopes of securing and protecting the dignity of all humanity. We believe in the full and equal exercise of these rights by all people. To the degree that our leaders shun these rights and their equal exercise, we declare we will non-violently reject and resist.
 
o   We embrace separation of the powers of Church and State and urge all to continue to embrace it. And while individuals may vote as their conscience dictates, it is blatantly false to proclaim that any elected or appointed leader of this nation, including the President, represents more than a person charged with the duty to serve all of the people of this nation; it is blatantly false to proclaim that he is anointed or especially chosen of God to lead this nation; it is blatantly false to conclude that he is somehow above the constraints of moral and legal scrutiny. To such positions, we declare we will non-violently reject and resist.


Therefore, the undersigned hereby commit to avail themselves of contemplative, non-violent action and ask spiritual and faith leaders and followers across the United States to join us in works of “divine obedience” in resistance against current and future policies and actions which marginalize any human being of any color, class, race, religion, disability, or gender; which threaten the stewardship of creation; which embrace evil rather than good and hate rather than love. We ask you to reject and resist the words, policies, and actions of exclusion, denigration, hatred, fascism, and nationalism.
 
We invite all who are able to support Barmen Today: A Contemporary Contemplative Declaration to hold it in a circle of unity of faith, hope, and love, and to stand steadfast in non-violently rejecting and resisting until our nation chooses to serve all people and all of creation with the Divine love to which all are entitled.
 
Nothing has ever been more imperative.

SIGN BARMEN TODAY HERE

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