Developing a Better You

Category: Mind (Page 35 of 50)

Vive la Différence: Supercharge Your Personal Growth by Widening Your Circle of Friends

It started with my wife Lisa and I heading out for a walk. In the lobby of our apartment building, we noticed a woman we’d never met before and introduced ourselves. Her name was Helen. We began chatting and found her delightful. She had moved into the building by herself a few months earlier and didn’t know many people. We exchanged contact info, and Lisa encouraged Helen to reach out to us anytime.

Later that evening, I got an email from Helen inviting us to lunch. We happily accepted, and a few days later we enjoyed a meal together in a local restaurant. Over the course of several hours, we had a fascinating, wide-ranging discussion about careers, life experiences, religion, politics, children, food, and travel.

We learned that Helen is an amazing person with a powerful life story. She was born into a Jewish family in Poland the day before Hitler invaded and spent her early years in a Siberian labor camp. She endured incredible hardships in various countries before immigrating to the United States as a teenager. Helen speaks several languages, has a dry sense of humor, converses articulately on a wide range of subjects, and, at age seventy-nine, is probably in better shape than I am.

As I reflected back on our interaction with Helen, I realized it was much more than just an engaging lunch. As a person committed to becoming the best version of myself, spending time with people who have different backgrounds and perspectives than my own is vital. While having friends who are of a similar age and season of life is wonderful and important, I’m sharpened and stretched in different ways when I expand my circle of relationships to include people who are not just like me.

We are put on this planet only once and to limit ourselves to the familiar is a crime against our minds.

Roger Ebert

Helen and I are very different people. We have differences in upbringing, culture, language, gender, generation, spiritual perspective, and life experiences. But through spending time with her, I found that my thinking about life, myself, and the world around me was enriched, broadened, and wonderfully challenged. And along the way, we found common ground in our love of music, Japanese cuisine, politics, long walks, and our search for meaning and purpose in life. I’m a better person for being able to call Helen my friend.

So how about you? Do you have people in your life who see things differently? Do you seek them out? Are you exposing yourself to new ideas and perspectives? If you only surround yourself with people who look, think, and act like you, your growth will be significantly limited.

When you are around people whose stories aren’t similar to yours, do you merely tolerate their varied perspectives or do you genuinely try to understand them? Are you open to seeing what you can learn? Being strong in your views is not a bad thing, but it can unintentionally lead to arrogant, dismissive, or demeaning attitudes and behavior. It’s a trap I’ve fallen into before, one that I regularly have to remind myself to avoid. I don’t think I’m alone in that struggle.

So if you’re committed to personal growth, if you want to become a better version of yourself, I challenge you to seek out people with different perspectives. Invite them for lunch or coffee. Ask open ended questions and then truly listen. See what you can learn. Be open to having your opinions changed. Share your own thoughts with humility and respect. If you do, you’ll take another step toward Becoming Yourself.

This post was originally published Jan 19, 2019.

How to Find Direction in Life’s Fog

Recently I woke up to this view from my apartment’s balcony:

Two hours later, it looked like this:

What caused the dramatic change? The sun. It rose above a cloud bank and burned away the fog.

It felt like a metaphor for my life. Sometimes I find myself in seasons of struggle, confusion, or disappointment where I feel surrounded by fog, unable to see the way ahead or understand what’s happening to me. No matter how hard I strain or squint, I can’t see my way through. I need an outside source, a “sun”, to burn the fog away, to help me find clarity and direction.

In those seasons, the outside source I’ve found most helpful is God. I know that’s a non-starter for some of you, or that you may have a different name for your higher power. I respect that. I’m just stating that in my experience, God has been a better “fog burning” source than anything else I’ve tried. Better than parents or friends or therapists. Better than teachers or gurus or my own gut instinct. Better than self-help books or podcasts or blog posts. Those are all wonderful things but when taken as ends in themselves, each has their limitations.

Yet when God is the lens through which I see the world, and I turn to those other sources in the context of seeking God first, they are often the very ways in which I receive the direction and guidance I need. Somehow, apart from that perspective, those things aren’t as helpful to me. If that sounds mysterious or counterintuitive, I guess I’d say… it is. But I’ve learned to be okay with embracing the mystery.

What I’m really trying to say is this – putting in the effort to seek a relationship with God and learn to hear Her direction, in whatever form, has been the best solution I’ve found to finding my way through the fog of life.

So how about you? How do you find direction? What cuts through the fog in your life? What outside source acts as your “sun”? What skill or relationship or practice can you invest in now to help you better connect with that source? Make the effort. When the next fog bank rolls in, you’ll be glad you did. And you’ll take another step toward Becoming Yourself.

How to Be Happy (Part 2): Embrace It All

In the spirit of the holidays, this is part 2 of a story I originally posted in November of 2017 that reminds us that our inner child still has lessons to teach…

So I solved the mystery of the ghost light. You can read part 1 of my true life ghost story here. On day six of the adventure, I rose before dawn to find the light once again glimmering on the hillside. My back was on the mend and I was up early enough to give ghost hunting another go. My wife, Lisa, took her post on our deck while I grabbed my flashlight and headed out to unravel the mystery once and for all.

I made my way to the summit and quickly scrambled down a now almost familiar route. As I stood among the brambles, I clicked off my flashlight and looked around. Nothing. I called Lisa. She could still see the elusive light so I worked my way across the slope following her directions. Finally she said excitedly, “You’re right on top of it!” I looked around, bewildered. Our ghost was still winning its game of hide and seek.

Then I saw it. Fifteen feet farther down the slope, I could just make out a glow coming from beneath a bush. The upward angle of Lisa’s vantage point gave her the illusion that I had reached our ghost when I was really above it. I made my way toward the mysterious light as quickly as I dared, my wounded ankle reminding me of the price of haste.

Finally, I was staring down at the ghost light. And I was still utterly confused. A strip of greenish light about six feet long and four inches wide was glowing on the ground before me. It looked as if someone had tagged the mountain with glowing spray paint. I scoured the nearby ground trying to find its source but came up empty. I wondered if perhaps it actually was glowing paint so I bent down to touch it. When I saw the shadow of my hand, I knew it wasn’t paint. I stepped to the lower end of the luminous stripe and it disappeared, lost in my shadow. It was coming from somewhere behind me. Completely mystified, I turned around and looked down the slope, both on the mountain and in the backyards of my neighbors, in an attempt to find the origin of this weird light. Nothing.

My first view without zoom

Wracking my brain for other possibilities, I paused for a moment to take in the view of the lights from other neighborhoods far in the distance. And then I froze. Rubbed my eyes and looked again. It couldn’t be. About a half mile away, in a completely different neighborhood, someone had erected a giant green spotlight in their yard. And not just any spotlight. A nuclear powered spotlight. Even at that distance, I literally couldn’t stare directly at it because it was so blinding. I held my hand up toward it and my skin was bathed in a greenish glow. I had found our ghost.

With partial zoom

But what about the way we saw the light dim and brighten, swirl and dance? Had we imagined it? Then it hit me. Trees. Either in their yard or somewhere in between, tree branches waving in the breeze had moved across this giant laser beam and given the illusion of a ghostly light dancing on our mountain.

I stood there in stunned silence, a thousand thoughts going through my head. Why in the world would a person put a giant green mega-watt spotlight in their yard? To be honest, I felt let down that the explanation wasn’t a little more exotic. After all that wondering and speculating and stumbling through rugged terrain in the dark, it was a spotlight. A strange but very terrestrial spotlight. But I also felt a great sense of accomplishment. I had done it! I had solved the mystery of The Ghost Light of Whisper Mountain.

With full zoom

So what does this story have to do with learning how to be happy? I think one of many keys to being happy is this – choose to embrace it all. Every step you take. Every stage you go through. Every season you’re in. Try to find the joy in wherever you find yourself on your journey. In this case, I loved that week of mystery, wondering what the light could be, talking with Lisa about it, racing up the mountain in the dark with friends. The wonder-and-investigate stage was fun. And though its conclusion was less than supernatural, I loved solving the puzzle. I enjoyed the feeling of pride that came from putting in the work and unmasking the ghost. Rather than focusing on the disappointment of discovering my distant neighbor’s odd choice of landscape lighting, I’m reveling in a case well solved and looking forward to the next mystery that life brings my way.

I think this idea needs a little more unpacking but I’ll save that for my next post. For now, in your search for happiness, choose to embrace it all. Try to find the good, the beauty, the joy hidden in every situation. If you do, you’ll take another step toward Becoming Yourself.

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