Developing a Better You

Category: Personal Development (Page 2 of 56)

Your Dream is Ahead (Some Leaping Required)

You cannot swim for new horizons until you have courage to lose sight of the shore.

William Faulkner

I was afraid.

While I loved travel, hated home maintenance, and had the freedom as a writer to live anywhere, I was intimidated by the idea of becoming a digital nomad (someone without a primary residence who lives and works in short-term rentals in various locations).

My wife and I had dreamed about becoming nomads for years. We’d reached the point where the only thing holding us back was my fear—fear of the unknown, of the unusual, of losing some creature comforts, of releasing our physical possessions.

Then about eight months ago, we listened to a podcast featuring Bill Perkins, the author of Die With Zero: Getting All You Can from Your Money and Your Life, who argued that when you lived your dreams was as important as what your dreams were. His reasons included:

1. Tomorrow is not guaranteed

How many people wait until retirement to pursue their dreams only for illness or tragedy to prevent those dreams from coming true?

2. Some dreams are better when experienced younger

Bill gave the example of traveling to Japan with his aged parents. While he and his wife had the energy to soak up a wide range of adventures, his parents’ lack of stamina limited their experience. Some dreams may not be physically possible past a certain point (ie a week-long rock climbing trip is typically more feasible when you’re in your 30s vs your 70s).

3. Living dreams sooner pays long-term dividends

Having more years to savor happy memories increases the overall benefit those experiences provide.

His points struck home. They gave Lisa and I the courage and motivation to make the leap. We sold both rental houses, the condo we lived in, and most of our possessions. For the past four months we’ve stayed in hotels, AirBnbs, and with friends and family in various parts of the US (doing a surprising amount of pet and house sitting—if you need those services, we come highly recommended!). While there have been challenges and frustrations, we love the freedom, lightness, adventure, and low cost of living that our nomadic life provides. 

We’re currently living internationally. After a stop in Paris, we’re now in Athens and leave tomorrow for a twenty-four night cruise throughout Europe, hitting twelve cities in seven countries before docking in Miami. A trip like this would not have been possible if we hadn’t faced our fears and stopped delaying our dream.

What are your dreams? For your career, your relationships, your hobbies, your passions? What practical steps would it take to make them a reality? What’s stopping you from taking those steps now? Dream big. Create a “make-it-happen” list. Start on #1 today. If you do, you’ll be on your way to living your dream, and you’ll take another giant step toward Becoming Yourself.

The Counterintuitive Benefits of Mindfulness

It’s completely counterintuitive. 

I’ve written about my efforts to live and work more “unhurriedly” before. It’s the idea that working slower and more deliberately with greater focus and attention produces a better outcome than faster-paced work. A little like “slow and steady wins the race,” but with an emphasis on mindfulness, which dictionary.com defines as:  

a technique in which one focuses one’s full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them.

World-respected Buddhist practitioner and teacher Thich Nhat Hanh described mindfulness this way:

Mindful living is an art. You do not have to be a monk or live in a monastery to practice mindfulness. You can practice it anytime, while driving your car or doing housework. Driving in mindfulness will make the time in your car joyful, and it will also help you avoid accidents. You can use the red traffic light as a signal of mindfulness, reminding you to stop and enjoy your breathing. Similarly, when you do the dishes after dinner, you can practice mindful breathing so the time of dish washing is pleasant and meaningful. Do not feel you have to rush. If you hurry, you waste the time of dish washing. The time you spend washing dishes and doing all your other everyday tasks is precious. It is time for being alive. When you practice mindful living, peace will bloom during your daily activities.

thich nhat hanh, your true home, entry 29

The success of my attempts to practice mindfulness is mixed. It’s a completely different mindset for me. I’ve spent decades learning how to work faster, more efficiently, to fill all the gaps, to multitask, with a drive to cross as many things off my to-do list as possible. Yet when I manage to achieve this mindfulness approach, I’m shocked to find that:

1. I get MORE work done

2. I get BETTER work done

3. I ENJOY my work more

4. I feel RELAXED and PEACEFUL at the end of the day vs exhausted and harried

What is your normal pace of daily life? Is it characterized by striving attack or gentle grace? Pause regularly. Gaze out the window. Take a few deep breaths. Chat briefly with a friend, loved one, or co-worker. Make an extra cup of tea. Move with thoughtfulness and attention. If you do, you’ll experience a boost in both peace and productivity as you take another step toward Becoming Yourself.

This post was originally published on June 17, 2023.

Hope is an Axe

Sometimes four words can stop your heart:

HOPE IS AN AXE.

Hope is not a lottery ticket you can sit on the sofa and clutch, feeling lucky. It is an axe you break down doors with in an emergency.

Rebecca Solnit, Hope in the Dark: The Untold History of People Power

I’m a big fan of hope. I’ve thought about, cultivated, and written about it often (you can read those posts here, here, and here). But I’d never thought of hope in such a forceful way, like a weapon to cut through the morass of doubt, fear, and cynicism that surrounds us. It changes hope from a fragile, ephemeral feeling to a rugged, dependable tool.

That perspective on hope is mirrored in the response author, actor, and musician Nick Cave gave to a fan who presented him with a question I’m sure many of us have asked ourselves:

“Do you still believe in us human beings?”

Nick’s answer paints a sharp-edged view of hope:

Much of my early life was spent holding the world and the people in it in contempt. It was a position both seductive and indulgent. The truth is, I was young and had no idea what was coming down the line. It took a devastation to teach me the preciousness of life and the essential goodness of people. It took a devastation to reveal the precariousness of the world, of its very soul, and to understand that the world was crying out for help. It took a devastation to understand the idea of mortal value, and it took a devastation to find hope.

Unlike cynicism, hopefulness is hard-earned, makes demands upon us, and can often feel like the most indefensible and lonely place on Earth. Hopefulness is not a neutral position — it is adversarial. It is the warrior emotion that can lay waste to cynicism.

Each redemptive or loving act, as small as you like — such as reading to your little boy, showing him something you love, singing him a song, or putting on his shoes — keeps the devil down in the hole. (Hope) says the world and its inhabitants have value, and are worth defending. It says the world is worth believing in. In time, we come to find that this is so.

Nick Cave

When you feel torn by the strain of the world, when people around you surrender to their shadow side, when cynicism sings its siren song, set your feet. Reach down deep. Heft the axe of hope. Slam its love-hardened blade into your anger, your despair, your fear. If you do, the sun will blaze through the rend in the darkness, and you’ll take another step toward Becoming Yourself.

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