Developing a Better You

Category: Spirit (Page 45 of 49)

My Favorite Resources for Personal Development

Personal Development: The Crossroads of Should and MustI got a phone call from my sister the other day. We had a long, wide-ranging conversation about everything from the challenges of raising teenagers to how to have a relationship with God. Several times during the call, I suggested books that had helped me in a few of the areas we were discussing. She seemed genuinely interested in hearing about them.

With that in mind, I thought I’d use this post to share some books and websites that have helped me become a better version of myself. I hope they can be an inspiration and a catalyst for growth in your own life. Here are some of my favorites in various categories:

CAREER: The Crossroads of Should and Must by Elle Luna – an easy read that uses colorful pictures and engaging graphics to communicate concepts. This book helps you find your true passions, then goes on to show how to turn them into a career by differentiating our “should do’s” from our “must do’s”.

Personal Development: Daily RitualsHABITS: Daily Rituals: How Artists Work by Mason Currey – this fascinating book is made up of short entries on the lives and daily habits of over 150 successful people from a variety of creative fields. It gave me so many useful tips on how to practically organize and live out each day for both productivity and enjoyment.

PHYSICAL: Cholesterol Clarity by Jimmy Moore – this book helped me understand the latest science on cholesterol, diet and overall heart health; kennedypm.com – a fun, engaging blog full of nutritional insight, easy recipes and beautiful photography (full disclosure – this is my daughter’s website and yes, she’s awesome 🙂 ).

Personal Development: Walking With GodSPIRITUAL: Walking With God by John Eldredge – this book helped me deepen my personal experience of God by showing how an intimate, conversational relationship with God is possible; Mere Christianity by C.S. Lewis – this classic work from a master writer provides an intellectual foundation for a belief in God and a Christian worldview.

FINANCIAL: Last Week Tonight with John Oliver – this 23 minute episode on financial planning had me laughing out loud yet was the gut punch I needed to start educating myself on finances and retirement; The Total Money Makeover by Dave Ramsey – a clear, easy to follow method for finding freedom from financial stress by one of America’s most trusted names in financial advice; Money: Master the Game by Tony Robbins – if you read Dave Ramsey and are interested in upping your financial knowledge even higher, this book is a more in depth look at investing for your future. It’s packed with interviews with the most successful investors in the world and delivered with Tony’s well known motivational style.

Personal Development: John OliverMENTAL: lumosity.com – a free website where you play fun, short games designed to exercise your brain, a key to warding off the mental decline that comes with advancing age; Words I Wish I Wrote by Robert Fulghum – a collection of moving, motivating, and thought provoking excerpts from many of the top writers in history that inspired Fulghum’s own classic “Everything I Need to Know I Learned in Kindergarten”. Organized by category for easy reference, this is a gem I’ve turned to again and again to shape my thinking about life and my place in it.

Personal Development: Words I Wish I WroteSERVING: volunteermatch.org – a great website that allows you to search for volunteer opportunities in your area based on your skills and interests. I’ve used it to volunteer with a wide variety of wonderful organizations.

GIVING: charitynavigator.org – this website provides a way to give to the needs of the world with confidence by ranking charitable organizations on their financial trustworthiness and effectiveness.

I’m SO grateful for the guidance and insight these writers and resources have given me. Choose one that looks interesting to you and dive in! If you do, you’ll take another step toward Becoming Yourself.

Have any favorite resources of your own that you’d like to share? I’d love to hear about them! List them in the comments below.

One Simple Choice for Joy and Contentment

Choose Your Attitude: BenchI was sitting on a bench at Denison College in Ohio when it happened. I had just finished my run and was waiting to walk my daughter to her play rehearsal when a loud, cheery voice called out, “Good morning! How are you?” Startled, I looked up and saw a groundskeeper in an orange vest, trash stick in hand. He was staring right at me with a big smile on his face. From the articulation of his words and some of his facial features, I realized that he was a person with an intellectual disability. I stumbled out what I hope was an appropriate response and he moved on.

Choose Your Attitude: SmileAs I sat on the bench and reflected on that encounter, I started asking myself some hard questions: Why aren’t I more like that? More unabashedly friendly? Why am I not that happy? If he’s the one with a disability, why is his outlook on life so positive?

Then I wondered what that groundskeeper would think if he could see inside my head. Maybe he would look at me with pity because he’d recognize how stressed I was, how I worried about the future and what other people thought of me. Maybe he would see that my perspective was bent or pick up on how slow I am to see the beauty in the small things around me. Maybe he would feel sorry for me and keep trying to brighten my day.

Choose Your Attitude: UmbrellaIn that moment, I was reminded of how big an impact the attitude I choose has on my happiness. The way I decide to look at life, regardless of my circumstances, will largely determine my enjoyment of it. I’ve seen it clearly in others – some people with health, wealth, friends, and family who are stressed and bitter while others dealing with illness, poverty, and loss shine with joy and hope.

Choose Your Attitude: Choose GoodI’m not advocating denying our pain and struggles. Some of us face incredible hardships or are in a season of spirit-crushing trials. Neither “put on a happy face” or “don’t worry, be happy” is a magic elixir for contentment. But, no matter what our circumstances, we do have the ability to chose our attitude. The power to see our difficulties as insurmountable joy-killers or real opportunities for personal growth is ours to wield.

Choose Your Attitude: HopeWe all have challenges in life that threaten our experience of joy, things that will either make us bitter or make us better. The attitude we choose to take toward these challenges will greatly determine if we feel stressed and defeated or peaceful and hopeful. Choose well today. Be grateful. Notice beauty. Show kindness. If you do, you’ll take another step toward Becoming Yourself.

4 Simple “Dream” Ideas for Setting New Year’s Goals

Dreams are weird. I think most of us can relate. Who hasn’t had a dream that was so bizarre you could never invent it if you tried? Sometimes they reflect our hopes and desires, sometimes our worries and fears, and sometimes what we ate for dinner. I don’t know about you but every once in awhile, I have dreams that seem… different. More meaningful. You can call that fate or coincidence or God speaking or random nothingness or whatever you like, but they are special.

New Year's Goals: PlayI was recently reminded of one of those dreams. I tend to be more reflective this time of year and that led me to look at some old journal notes. I stumbled across a dream that I had written down on Dec 31, 2015 because it felt like one of the “more meaningful” variety. It seems somehow appropriate for Old Year’s reflection and New Year’s goal setting so I thought I’d share it here. I hope that it helps you decide on what you want to achieve or, more importantly, who you want to be in the year ahead. Remember, this is a recording of a dream so take that into account as you assess the weirdness factor :)

I dreamed that I was talking with four friends about life. About what I’d learned and things that helped me live the life I wanted. The odd part is that they were all playing on a giant swing set while we talked. Go figure. Here are the four things I shared:

1.  PLAY – it’s the field where new ideas are birthed and all things are
possible. What does playing look like for you? What gives you joy and makes you feel like a wide-eyed child again? Do that regularly in the new year and see where it leads you.

New Year's Goals: Dream2.  DREAM – allow God and/or your own imagination to bring visions to your mind and heart. Dream big dreams. What are you passionate about? What would you attempt if you knew you wouldn’t fail? What would you try if you had unlimited resources? Take a few minutes to regularly let your mind run free this year. It will probably point you in some new, life-giving directions.

New Year's Goals: Pray3.  PRAY – ask God for wisdom and direction on what you should do. If the God thing isn’t for you, seek advice from others you respect on significant decisions you need to make or ideas you have. This is a smart thing to do in addition to prayer anyway. It can help you focus your efforts and avoid pitfalls in the year ahead.

New Year's Goals: Plan4.  PLAN – prepare, organize, and do the work of going after your dreams. When I lived in Michigan, we had an auto insurance acronym called P.L.P.D. I don’t remember what it stood for but I’ve revamped it for my own life to stand for Pray, List, Prioritize, Do. It’s been a helpful framework to give some direction to my goals for years.

So there you have it. Advice from a dream to consider for the New Year. Is there helpful wisdom there? I’ll let you be the judge. Whatever you decide, I hope you’ll be joining me this year as we chase the life we really desire! If you do, you’ll take another big step toward Becoming Yourself.

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