Developing a Better You

Tag: Henri Nouwen (Page 2 of 7)

Why Pray? My Struggles

I’ve often struggled with prayer. 

I’ve been plagued by questions like, “What is it really?”, “What does it accomplish?” and “Why am I so bad at it?”

I completely understand if prayer is irrelevant to your life and worldview.  Please feel free to stop reading and catch the next post. But if you’ve ever wrestled with these questions, I hope my story will help. 

At a conference on prayer I attended many years ago, I learned two helpful concepts that have stuck with me:

1. I don’t pray for how it changes the world. I pray for how it changes me. 

I don’t claim to know how God answers prayer. There are examples in the Bible and my own life where prayer seemed to have effected earthly outcomes and other times when it didn’t. I believe God answers prayers in the way a parent answers requests from their children—sometimes yes, sometimes no, sometimes not yet. Answers from a good parent, however painful, are always given with the child’s best interest in mind. That’s where I land—I trust that God knows what’s best for the world and for me. My final prayer is always “Let Your will be done on earth, as it is in heaven.” (The Bible, Matthew 6:10)

Regardless of the outward influence of my prayers, they change me in good ways. When I pray for others, I’m more motivated to help them, and I’m jolted out of my obsession with my own problems. As I meditate on the struggles of others, I’m reminded of the sweetness of my own life. When I pray for myself, I’m reminded that I need help from Someone bigger than me to become who I want to be, providing a healthy dose of humility.

2. Prayer isn’t something you do, it’s Someone you love.

Rather than ask “Why should I pray?”, try “In a relationship, why should I talk?” You talk to get to know each other. To share information, thoughts, feelings, fears and anxieties, hopes and dreams. To deepen your connection. Because you enjoy each other’s company. That’s how I feel about talking with God. At its core, my relationship with God is just that—a relationship. What better way to grow and maintain a relationship than through talking?

Obviously communicating with God is different than communicating with another human being. The conversation often feels very one-sided. I believe there are ways to learn to listen to God’s voice, but that’s beyond the scope of this post (You can read my post on how I connect with God here). Different though it may be, prayer is the most effective way I’ve found to deepen my relationship with God.

The following excerpt from the late author, professor and theologian Henri Nouwen beautifully addresses this topic. Read his words. Try prayer, in whatever way works for you. Pray for others. Pray for yourself. Be honest. Be vulnerable. Be specific. Be grateful. If you do, I believe you’ll find a deeper, more satisfying life, and you’ll take another step toward Becoming Yourself.

Why Pray? by Henri Nouwen

Why should I spend an hour in prayer when I do nothing during that time but think about people I am angry with, people who are angry with me, books I should read, and books I should write, and thousands of other silly things that happen to grab my mind for a moment?

The answer is: because God is greater than my mind and my heart and what is really happening in the house of prayer is not measurable in terms of human success and failure.

What I must do first of all is to be faithful. If I believe that the first commandment is to love God with my whole heart, mind, and soul, then I should at least be able to spend one hour a day with nobody else but God. The question as to whether it is helpful, useful, practical, or fruitful is completely irrelevant, since the only reason to love is love itself. Everything else is secondary.

The remarkable thing, however, is that sitting in the presence of God for one hour each morning—day after day, week after week, month after month—in total confusion and with myriad distractions radically changes my life. God, who loves me so much that he sent his only son not to condemn me but to save me, does not leave me waiting in the dark too long. I might think that each hour is useless, but after thirty or sixty or ninety such useless hours, I gradually realize that I was not as alone as I thought; a very small, gentle voice has been speaking to me far beyond my noisy place.

So, be confident and trust in the Lord.

This post was originally published December 4, 2021.

Daily Meditation posted by the Henri Nouwen Society, Nov 20, 2021. Text excerpts taken from “You are the Beloved” by Henri J.M. Nouwen (c) 2017 by the Henri Nouwen Legacy Trust, published by Convergent Books.

The 4 D’s: A Sustainable Response to Suffering

Spoiler alert—the needs of the world are endless.

Poverty. Disease. Human trafficking. Food shortage. Climate change. Homelessness. Income inequality. Racism. Cancer. War. Political division. The list goes on.

For anyone who cares about the well-being of others, this deluge of suffering can be overwhelming. It certainly is for me at times. The problems of the world seem like a vast mountain peak, and in its looming shadow, I feel incredibly small.

In the past, I’ve fallen into three responses to the world’s pain:

1. DENY – I look away. Pretend the problems aren’t there. Focus on my own needs and desires. Cling to my distractions. Operate out of selfishness.

2. DESPAIR – Help a little here. Give a little there. Half-heartedly attempt a few good deeds without any plan or purpose because deep down it all feels hopeless. Operate out of guilt.

3. DESTROY – Become consumed with serving others. Act like it all depends on me. Drive myself to exhaustion. Operate out of duty.

None of these responses proved healthy or effective long term. But is there a better way? I think some keys can be found in this quote by the late Henri Nouwen, a highly regarded author, lecturer, and Harvard professor who left his enviable position to work with mentally challenged adults:

The more I think about the human suffering in our world and my desire to offer a healing response, the more I realize how crucial it is not to allow myself to become paralyzed by feelings of impotence and guilt. More important than ever is to be very faithful to my vocation to do well the few things I am called to do and hold on to the joy and peace they bring me.

henri nouwen

The healthy response to suffering that Henri describes is:

4. DEVOTION – Acknowledge the world’s pain without being consumed by it. Find one or two areas of suffering that resonate with your heart. Use your gifts to address them well. Let other areas go. Embrace the joy and peace you find along the way. Operate out of love.

We cannot do everything, and there is a sense of liberation in realizing that. This enables us to do something, and to do it very well.

Kenneth Untener in honor of Bishop Oscar Romero

Finding and maintaining a healthy response to suffering isn’t easy, but it is possible. Find where your passions meet the world’s needs. Use your gifts to meet them in sustainable ways. Rest. Let go. Trust that others will shoulder the burdens you were never meant to carry. Be joyful. Remember that you are loved. Love yourself. Operate out of that love. If you do, you’ll do your small part to ease the sufferings of the world, and you’ll take another step toward Becoming Yourself.

Text excerpts taken from “You are the Beloved” by Henri J.M. Nouwen, © 2017 by The Henri Nouwen Legacy Trust. Published by Convergent Books. As shown in the Dec 21, 2022 daily meditation from The Henri Nouwen Society.

Prayer written by Kenneth Untener (bishop of Saginaw, Michigan, 1980–2004) in 1979 to honor Bishop Romero. See Scott Wright, Oscar Romero and the Communion of Saints: A Biography (Maryknoll, NY: Orbis Books, 2009), 153–154.

This post was originally published Jan 7, 2023.

Being is More Important Than Doing

Sometimes simple words are best.

I recently read a reflection on a deep truth—being is more important than doing. 

It’s a familiar concept, but as I’d just come off a busy season of travel and writing deadlines, the reminder hit home. I felt my breath deepen and my shoulders relax. Yes. Doing is good. Being is better.

Here are those simple words from the pen of the late author and Harvard professor Henri Nouwen:

I suspect that we too often have lost contact with the source of our own existence and have become strangers in our own house. We tend to run around trying to solve the problems of our world while anxiously avoiding confrontation with that reality wherein our problems find their deepest roots: our own selves. In many ways we are like the busy executive who walks up to a precious flower and says: “What for God’s sake are you doing here? Can’t you get busy somehow?” and then finds the flower’s response incomprehensible: “I am sorry, but I am just here to be beautiful.

How can we also come to this wisdom of the flower that being is more important than doing? How can we come to a creative contact with the grounding of our own life?

henri nouwen

Take time to pause. Breath deep. Be still. Do nothing. Reconnect with the source of your identity, be that God, the universe, or whatever forms the core of your being. If you do, you’ll take another relaxed step toward Becoming Yourself.

This post was originally published Aug 13, 2022. Text excerpts taken from “You are the Beloved” by Henri J.M. Nouwen, © 2017 by The Henri Nouwen Legacy Trust. Published by Convergent Books.  Shared in the August 6, 2022 Daily Meditation from the Henri Nouwen Society.

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