Developing a Better You

Tag: personal development (Page 43 of 77)

When it’s Good to Think About Death

I’ve been thinking a lot about death lately.

It’s not as morbid as is sounds. I’m not depressed or unhappy. While I’m in a creative lull waiting for feedback on my latest book, I’ve decided to tackle some projects I’d been putting off. A few of them made me face my own mortality. Rather than shy away, I’m trying to lean in, putting things in place that will make my inevitable passing easier for those I leave behind while giving me peace of mind now.

1. REVIEWING OUR LIFE INSURANCE POLICIES 

Besides the blazing Phoenix heat, something my wife Lisa and I dislike about summer is the handful of life and disability insurance policy bills that come due. In reviewing them recently, we realized that our most expensive policy was no longer necessary. As empty nesters in our early fifties, our life situation has changed enough from when we established the policy that we could let it go. Reminding myself of how much coverage we had and when each policy is due to lapse also gave me reassurance that we were prepared for the future.

2. REVIEWING OUR FAMILY TRUST

Nine years ago, we hired an estate attorney to help us establish a Family Trust. It’s a legal document that spells out what we want to happen to our financial and material assets when we die, along with guardianship instructions for our children. Having a Trust in place will make settling our estate much easier for our beneficiaries, in all likelihood our kids. Not only does it clearly describe our wishes, it allow our assets to be distributed without going through probate, the mandatory court process that normally kicks in when someone dies.

In the last nine years, our situation has changed dramatically. Both kids are married, established in their careers, and great money managers. The safeguards we had in place for the doling out of our financial assets to them no longer made sense. I contacted our estate attorney and am now bringing our Trust up to date. Our attorney realized that when I refinanced the mortgage on one of our rental properties a few years ago, I inadvertently removed it from the Trust, a mistake he is now fixing. This process is a gift we’re giving our kids now that they will greatly appreciate when we’re gone.

3. REVIEWING OUR WILLS AND ADVANCED HEALTH CARE DIRECTIVES

Similar to a Trust, a will can state how you want your assets distributed after you die. It is simpler, but unlike a Trust, it has to go through probate. We have ours as a document nested inside our Trust. A quick review of our wills showed that they were still good to go, as were our living wills, a type of advanced health care directive. I made sure these still reflected our wishes regarding what medical care we do and do not want in the event that we cannot speak for ourselves due to accident or illness. It’s reassuring to know that we will receive the care we desire if that situation arises. Also, we’re taking the devastating burden of making those types of decisions off the shoulders of our loved ones.

So how about you? Have you thought about your own death in a healthy, proactive way lately? If you’re feeling guilty or overwhelmed right now, relax. Take a deep breath. You’re not alone, and this is not as hard as it sounds. A few relatively simple steps can go a LONG way toward you giving this incredible gift of preparedness to yourself and your loved ones:

1. Review your life and disability insurance policies.

Most people are covered for disability by social security. A quick check of your online social security account can confirm that for you. In most cases, simple term life insurance policies are relatively inexpensive and easy to set up. You can shop online for competitive rates. If you want advice in figuring out how much you need, it’s worth talking to an expert. In most cases, you don’t have to pay for it, as life insurance salespeople are paid by the company they help you establish a policy with. Obviously, it’s important to choose someone trustworthy with experience and good online reviews.

2. Consider establishing a Family Trust.

This is a more intensive process and requires an estate planning attorney, but it covers all your bases and is an inclusive option. Your attorney will help you prepare your will and advanced health care directive at the same time, so you can wrap up all your estate planning needs at once. They also help you think through things would never occur to you on your own. Again, an online search for a highly recommended estate attorney is a great first step. If you work with an accountant or other financial professional, they may have someone they can recommend.

3. Make (or review) your will and advanced health care directive.

If you decide not to create a Trust, these are very important but relatively simple documents to prepare. Using an attorney is obviously the most comprehensive route, but there are relatively inexpensive online options as well. legalzoom.com is a well know and highly rated website that has low cost forms you can fill out yourself, and they have lawyers on call to answer any questions.

4. Make a simple “upon my death” sheet.

On it, write the location of and access info for important documents like your Trust and will. List your financial accounts (bank and retirement) and life insurance policies, along with the names and contact info of any financial or insurance professionals you work with and the people you’d like to be told of your passing.

Whatever steps you choose to take, make sure you share them with your loved ones. Show them where you keep important documents or give them copies where appropriate. Estate planning can be a daunting task. Take it one step at a time. Schedule yourself one small task a week. Before you know it, you’ll be sleeping easier and feeling the joy of having given your loved ones an incredible gift. And you’ll take another step toward Becoming Yourself.

A Life-Changing Truth: “I Am the Problem and the Solution”

About fifteen years ago, I was a parent chaperone for an elementary school field trip to a nature center in Phoenix Arizona. The park ranger said the desert climate we lived in was not naturally equipped to support the current population, and that our presence was having a negative effect on the environment. Then he had us all repeat something that I remember to this day:

“I am part of the problem. I am part of the solution.”

His point was crystal clear. My presence here—my driving a car, my using water, my taking up space—was contributing to the strain on the desert. I needed to acknowledge that I was part of the problem while embracing the fact that I was not a helpless bystander. My choices and actions could be part of the solution.

I’ve come to realize that lesson not only applies to living in the desert but to all of life. Racism—I am part of the problem, and I am part of the solution. Economic disparity—I am part of the problem, and I am part of the solution. Climate change, social disunity, gender bias, name your societal issue—I am a part of both the problem and the solution. Saying that my words and silence, my action and inaction, my attitudes and behaviors have no impact on those issues would show a disregard for how interconnected we all are. Just as my presence in the desert impacts the climate, my presence in society impacts our common struggles, for good or for ill.

This idea also applies to my personal world. My fears. My insecurities. My anxieties. My failings. My shortcomings. Many factors play into the issues I face, but my choices substantially contribute to them. I am part of the problem, and I am part of the solution. While I can’t control much of what happens to me, I can control how I respond to it. I can choose not to play the victim, the martyr or the saint.

That said, a mature perspective also acknowledges that I’m only a part of the problems and solutions that both I and society face. I alone didn’t get myself or society into our respective messes. I had help.

On the personal side, trauma, home environment, bad luck, my inborn matrix of personality, intelligence and gifting all played a role in my current problems. I can’t get out of them alone. I need help—people to speak into my life with compassionate, objective wisdom, giving me the support, tools and encouragement I require to heal and grow. And people need me to do the same for them.

When I look at our joint struggles, I find I’m in good company. Many others have contributed to our collective problems, and we can only effectively address them together. I need people I can stand beside to tackle society’s ills, adding my small voice to a growing chorus that becomes a deafening roar, leading to real progress and systematic change.

The place God calls you to is the place where your deep gladness and the world’s deep hunger meet.

Frederick Buechner

So how about you? How will you respond? Admit that you are part of the problem. Own the role you’ve played in your personal and our collective struggles. Admit that you are part of the solution. Find and embrace your role in healing yourself and our world. If you’re a person of faith, consider adopting one of my recurring prayers: “God, help me know who I am and what is mine to do.” Ask for and accept help from others, and give your help in return. If you do, you’ll take another step toward Becoming Yourself.

Need a Pick Me Up? Get Back in the Serving Groove

Once you’re knocked out of your groove, it’s hard to get back in.

I’ve volunteered in various capacities for years now. When a local center for people experiencing homelessness was forced to stop scheduling volunteers early in the coronavirus pandemic, I wasn’t able to continue serving lunch there. I looked for other ways to volunteer remotely but nothing seemed like the right fit.

Months went by, and eventually we moved to another state. The busyness of the move and getting settled further delayed my return to volunteering. But once I was fully vaccinated, I knew I was out of excuses. It was time to get back to giving back.

To be honest, it was a struggle. I’d grown accustomed to my new volunteer-less routine. It seemed like such a chore to find someplace new to serve, go through the learning process, and take all that time out of my schedule. But I forced myself to do the research, pick a place, attend the orientation, and show up to serve.

Unsurprisingly, my shifts at a local food bank have quickly reminded me why volunteering is important. The people I meet are literally struggling for their physical survival, something that never even occurs to me in my overly blessed life. My heart broke for the downcast homeless gentleman, the mentally challenged person, the veteran desperate for someone to listen to his stories, and the elderly woman walking slowly with her cane as she struggled to collect food for her nine-person family. These are real people, just like me, deserving of dignity, respect, and help.

But the magic of serving is that the people being served aren’t the only ones who benefit. I’ve rediscovered the joy and gratitude I feel when volunteering for a cause I believe in. Energized, I literally ran through my last shift as the line of people waiting for food in the hot Arizona sun stretched down the sidewalk. I was motivated by their courage, and by the positive attitudes of so many. I returned home tired in the best sense and found myself appreciating my beautiful, privileged life in a whole new way.

So how about you? Are you intentionally serving others? If not, why not start today? A simple internet search of “volunteer opportunities near me” is a great place to begin. I’ve volunteered at a number of places using volunteermatch.org, which allows you to filter opportunities by location and area of interest. Try helping out at a food bank or a homeless shelter or a school or a church. Maybe your way of serving isn’t through an organization at all, but by mowing an elderly neighbor’s lawn or dropping off cookies or writing encouraging letters to lonely relatives. Find what feels right to you. It may take a few times to find a good fit, but don’t give up. Keep going. Give back. If you do, you’ll feel good while making the world a better place, and you’ll take another step toward Becoming Yourself.

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