Developing a Better You

Tag: personal development (Page 46 of 77)

3 Metaphors for Healthy Spirituality (Part 5): The Tricycle

As a kid, I had a Big Wheel.

With the aptly named big wheel in front and two smaller wheels in back, I was the king of the driveway. Little did I know that almost fifty years later, my tricycle toy would become a powerful metaphor for healthy spirituality.

Today I’m sharing the third and final metaphor of this series – The Tricycle. The Cosmic Egg gave us a map of reality with My Story, Our Story, and The Story. The Three Boxes showed us how to travel across that map via the Order, Disorder, and Reorder Boxes. The Tricycle metaphor helps us navigate whichever Box we find ourselves in. I extend my appreciation once again to author and teacher Richard Rohr for each of these teaching tools.

Picture a tricycle. The front wheel is Personal Experience. One back wheel is Sacred Stories, and the other, Tradition.

PERSONAL EXPERIENCE

We can define Personal Experience as the summation of our everyday, real-life encounters. Things we see, hear, feel, taste, touch, smell, and do. Interactions with people and our environment. Pleasures we savor. Hardships we endure. Events, actions, and memories we recall with fondness or regret. These are our Personal Experiences.

SACRED STORIES

Sacred Stories are the cherished, revered, perhaps even idolized source materials of spiritual systems. The Quran of Islam. The Talmud of Judaism. The Bible of Christianity. The Vedas of Hinduism. The Tripitaka of Buddhism. The Book of Mormon of The Latter-day Saints. The creation stories of indigenous people groups. These are writings and oral histories from various spiritual perspectives that try to answer some of life’s biggest questions – where did we come from? Why are we here? Where are we going? How should we live?

TRADITION

Let’s define Tradition as the way people attempt to apply Sacred Stories to their lives. Each spiritual system has its own prayers, services, liturgies, rituals, ceremonies, styles of dress, and ways of doing things. Tradition is the history of how past adherents have tried to understand and live out a particular brand of spirituality.

BALANCE YOUR WHEELS

Some spiritual systems emphasize Personal Experience, some Sacred Stories, and others Tradition. The metaphor of The Tricycle teaches that a healthy spirituality embraces them all. Importantly, it places Personal Experience as the front wheel because that is our primary way of understanding the world. Our myriad of experiences are unique to us and incredibly formative, shaping our worldview in profound ways.

As important as Personal Experience is, it’s also crucial to know our place within our Sacred Stories and to learn the lessons they teach. And why we would ignore the hard-won wisdom offered by those who have gone before us through Tradition? Without all three components, our spirituality will be out of balance. We won’t get far on a tricycle that’s missing a wheel.

HOW THE TRICYCLE METAPHOR HELPED ME

When I was in my period of deep spiritual struggle (you can read that story here), The Tricycle metaphor gave me the gift of validating my Personal Experience. I recognize that depending too much on my own experiences, without healthy external reference points, can lead me to believe in false realities. But without Personal Experiences in the lead position, other problems arise.

Here’s an example. The evangelical Christian system I’ve been in most of my life places its Sacred Story, the Bible, as the front wheel. And not just the Bible, but that system’s particular interpretation of the Bible. So whenever I had real-life personal experiences that ran counter to the Biblical interpretation my system taught, it caused me a lot of confusion and stress. That’s what led me into the Disorder Box, as I shared in my last post. When I finally rotated the wheels on my spiritual Tricycle, placing Personal Experience at the front, with strong support from Sacred Stories and Tradition in the back, I found my way to a healthier spirituality.

WHERE THE TRICYCLE HAS LED ME

If you’re wondering where my spiritual Tricycle has led me, I’ll share some of my current thinking based on my own experience. I believe that we all come from God‘s love, exist in God’s love, and will be welcomed back to God‘s love when die. I believe that God is in everyone and everything. This allows me to look at all people as my spiritual family, even those of another faith or who claim no faith at all. I can gaze at creation and see, as Saint Francis did, “Sister Moon” and “Brother Sun.” This is not pantheism, a belief that everything is God, but panentheism, a belief that God is in everything.

RIDING YOUR TRICYCLE

So how about you? Which wheel is at the front of your spiritual Tricycle? Does a rotation need to be made? Are you out of balance? Is there a wheel missing? Prioritize your Personal Experience. Know your Sacred Stories. Honor your Tradition. Remember The Cosmic Egg. Work through The Three Boxes. Balance the wheels of your Tricycle. If you do, you’ll find your way to a healthy spirituality, and you’ll take another step toward Becoming Yourself.

For more on these ideas, I highly recommend Richard Rohr’s daily email mediations and Another Name For Everything podcast.

3 Metaphors for Healthy Spirituality (Part 4): The Three Boxes

Fair warning – the second Box is not fun.

Now that I’ve introduced the series, told a story of my spiritual struggles, and unpacked the metaphor of The Cosmic Egg, I’ll share the second metaphor that guided me through my deep spiritual fog – The Three Boxes. While this analogy can resonate with anyone who practices spirituality, I think it’s especially applicable to those who have a history with an organized religious system.

Imagine three boxes sitting on a table. The first box is labeled Order, the second Disorder, and the third Reorder. Each box represents a stage on the journey to a healthy spirituality.

THE ORDER BOX

When we’re young, we need order. Structure. Rules. Clear direction. In the Order Box, things are black and white. There is no gray. The benefit of this stage is clear when we think of how we raise our children. We teach them to always be kind and eat their vegetables, but to never lie or run into the street. The subtleties of exceptions to those rules would be lost on them. Our early days in a spiritual system are often similar, especially in highly structured ones. We are given the rules. What’s true and what’s not. What’s right and what’s wrong. Everything is communicated with an air of certainty. A clear sense of Order provides the structure and stability needed for a safe, secure foundation.

While the Order Box is a helpful and probably necessary place to start, at some point its rigid simplicity begins to show. Life is complicated. Humans are messy. A certain belief that seemed reasonable when presented in a religious service makes less sense when you’re doing life with a co-worker. The “right” belief begins to feel somehow less loving than the “wrong” one. People don’t fit neatly into the categories our Order Box creates for them. Goodness and grace pop up in unexpected places. We start to question what we’ve been taught, and once we pull on that thread, a lot can unravel. At this point, we face a choice – run back to the safety and simplicity of the Order Box or climb willingly into the Disorder Box.

THE DISORDER BOX

The Disorder Box is where we get serious about examining our spirituality. This space is rife with confusion, doubt, and frustration. Anchor lines are cut. Support pillars are toppled. Previously unquestioned beliefs are placed under a microscope. Where the Order Box is all about construction, the Disorder Box is all about deconstruction. It’s a very unsettling and disorienting place to be.

I had one foot in this box for decades. In the early days, it started with me parting ways with more traditional Christian teachings on gender roles, then on homosexuality. I jumped fully into the Disorder Box seven years ago, and wrestled with such topics as the the validity of other faiths, the existence of hell, the impact of evolution, the role of the church, and Biblical interpretation. It was a lonely, frightening, and difficult journey, one I don’t think I could have faced without a small group of spiritual confidants who helped me process my doubts.

While in the midst of feeling adrift in this roiling spiritual sea, a friend recommended the writings of Richard Rohr. His daily email meditations became a lifeline, exposing me to a spirituality that had its roots in my own Christian tradition, but had grown beyond it in compelling ways. When I read about his metaphor of The Three Boxes, I realized I was sitting squarely in the Disorder Box. And while that was still an uncomfortable place, learning that it had a name and was a necessary stage of spiritual growth made all the difference. It was like I’d been suffering from a vague, unknown illness, and had finally found a clear diagnosis and a path toward recovery. I doggedly continued analyzing and sifting, searching and discovering.

THE REORDER BOX

That process led me to the final stage – the Reorder Box. The swirling silt began to settle. The waves started to calm. Soon the fog thinned, and I spied a new coastline on the horizon. Deconstruction complete, I examined the rubble around me. Recovering the aspects of my former worldview that had survived honest scrutiny, and adding new treasures I’d discovered along the way, I began to rebuild. What emerged was a more humble, satisfying, and vibrant spirituality, one strong enough to embrace both diversity and mystery.

It’s been several years since I climbed into the Reorder Box. I can honestly tell you that it’s a wonderful place to be. The prize is more than worth the struggle. I have a deeper peace, a more resilient joy, and a greater love than I had before. Not to mention the confidence and relief born of having faced my demons and overcome.

THE OTHER SIDE

This cycle of Order, Disorder, and Reorder is not a one-time occurrence on the road to healthy spirituality. To differing degrees, it returns in various seasons. But for me, I believe the foundational shift has been made. As I go through The Three Boxes in the future, my experience will make the path clearer. The journey will be easier knowing how much better it will be on the other side.

NAMING YOUR BOX

So which Box do you find yourself in? Remember that all three are necessary and have their seasons. Today’s wonderfully freeing Reorder Box may become tomorrow’s constricting Order Box, leading you on another trip through the cycle. But have no fear. You are in good company. The path has been well traveled, and the reward is worth the struggle. Next week, I’ll share a final metaphor to help you navigate the Boxes – The Tricycle. Until then, examine your spirituality honestly. Work on what you find. Climb into the next Box. Invite trusted companions to share the road. If you do, you’ll find your way to a healthy spirituality, and take another step toward Becoming Yourself.

For a deeper look at The Three Boxes metaphor, I highly recommend Richard Rohr’s The Three Boxes meditation and his podcast Another Name for Everything.

3 Metaphors for Healthy Spirituality (Part 1): An Introduction

This one’s tricky.

My spirituality is incredibly important to me. I’ve worked steadily at developing it for forty-one years (I mark my start at age ten). It provides a solid foundation for every aspect of my life, and brings me peace, meaning, joy, love, adventure, comfort, guidance, hope, and my deepest sense of identity.

But…

I have readers from across the spiritual spectrum, from those who identify as very spiritual to those who’d say they aren’t spiritual at all. Of those who are spiritual, there is a wide variety of religions and spiritual paths represented. And I respect that. A lot.

So while I love sharing what I’ve learned on my own spiritual journey in hopes that some may find it helpful, I want to tread very lightly. This is simply my experience. Even now, what I believe continues to evolve as I encounter more of life and pursue the Great Spiritual Mystery. (And it is a mystery. If you’re too sure of your answers, that could be a sign that your Spiritual Truth Box is too small.)

My spiritual worldview has been developed over decades. It’s very freeing and helpful to me. But that doesn’t mean it’s right for you. My hope is simply that what I share shines a little light on your own path, whatever that may be. Take what’s useful, and toss the rest.

In this series of posts, I’m going to share three metaphors I learned from author and teacher Richard Rohr that have been extremely helpful to me in recent years – The Cosmic Egg, The Three Boxes, and The Tricycle. They provide simple but powerful frameworks for spiritual and personal growth. Ways to understand and navigate some of life’s most confusing seasons. Methods for getting unstuck on the journey to our best selves.

One of the many things I love about these metaphors is that they work for almost everyone, regardless of where you’re at on the spiritual spectrum. They align with nearly every religion or spiritual perspective, and even with most perspectives that don’t include spirituality at all.

Next week, I’ll tell the story of my own recent spiritual struggles. In the following weeks, I’ll share the three metaphors that helped guide me through that difficult season. I hope you’ll join me on this journey. If you do, I think you’ll discover some very helpful tools along the way, and you’ll take another step toward Becoming Yourself.

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