Developing a Better You

Tag: personal growth (Page 3 of 71)

The Freedom of Finding Your True Self

One of the main reasons I started this blog in 2017 was to map my own journey toward finding my true identity. The real me. My deep self. Who I am apart from the various fleeting hats I wear. Teacher and author Richard Rohr has been an important part of that journey. In his recent Daily Meditation from the Center for Action and Contemplation, he spoke so compellingly on that topic that I wanted to share it with you. Regardless of where you fall on the spiritual spectrum, I believe there are meaningful insights here that I hope will help you on your own journey toward Becoming Yourself.

We shall not cease from exploration / And the end of all our exploring / Will be to arrive where we started / And know the place for the first time.

T. S. Eliot, four quartets

In the Everything Belongs podcast, Father Richard speaks about the spiritual path that winds both away from and toward one’s true home:  

The first going out from home we can say is the creation of the ego. While this is a necessary creating, it is also the creating of a separation. It’s taking myself as central. We probably need to do that, at least until we reach middle age. But then we need to allow what we’ve created to be uncreated. Maybe I was a great basketball player, but that’s gone now. Or maybe I was good-looking, but that’s gone now.  

When we can say “yes” to that uncreation and still be happy, we’ve done our work. My True Self is in God and not in what I’ve created. My self-created self gave me a nice trail to walk on, and something to do each day, but it isn’t really me. It might be my career or my vocation; yet as good as it is, it isn’t my True Self.  

In the metaphor of life as a journey, I think it’s finally about coming back home to where we started. As I approach death, I’m thinking about that a lot, because I think the best way to describe what’s coming next is not “I’m dying,” but “I’m finally going home.” I don’t know what it’s like yet, but in my older age I can really trust that it is home. I don’t know where that trust comes from or even what home is like, but I know I’m not going to someplace new. I’m going to all the places I’ve known deeply. They’re pointing me to the big deep, the Big Real. I do think homecoming is what it’s all about. [1] 

Father Richard continues to reflect upon finding his home in God in this season of his life:  

Well first, I have to say, I don’t fully know how to live there. I’m used to living for 80 years out of building an education, a persona, a reputation, a career. When we’ve worked at those things for so long, on a very real level we don’t know how to live without them. But thank God, they’re taken away from us. God slows us down, I think necessarily, or we won’t fall into the True Self.  

My understanding of the second half of life is mostly homesickness for the True Self. I want to learn to be who God really created me to be. And I think all God wants me to be is who I really am. [2]  

This post was originally published on May 11, 2024. As shared in the May 6, 2024 Daily Meditation from the Center for Action and Contemplation (cac.org) [1] Adapted from Mike Petrow, Paul Swanson, and Richard Rohr, “Tips for the Road,” Everything Belongs, season introduction, ep. 5 (Albuquerque, NM: Center for Action and Contemplation, 2023), podcast. Available as MP3 audio and PDF transcript.  [2] Adapted from Mike Petrow, Paul Swanson, and Richard Rohr, “The Two Halves of Life with Brené Brown,” Everything Belongs, season 1, ep. 1 (Albuquerque, NM: Center for Action and Contemplation, 2024), podcast. Available as MP3 audio and PDF transcript.

Want a Full Life? Balance the New and the Familiar

Nomadic life is a wise teacher.

In 2024, my wife Lisa and I sold our home and most of our possessions and for the last 14 months have lived nomadically. We stay in hotels, AirBnbs, on cruise ships, and with friends and family all over the world.

This lifestyle is bursting with benefits—freedom, spontaneity, low fixed expenses, no home maintenance, and meeting interesting people in fascinating places while having new experiences across the globe.

But there are drawbacks—transition days (waking up in one place, going to sleep in another) are hard, we miss having a place with our favorite furniture and decor, and time-consuming travel planning is tedious.

Now in year two of this journey, we’re learning to lean into the benefits and better manage the drawbacks. We’re “building our nomadic muscles” as one nomadic writer put it, and figuring out what works for us. There’s no one way to do this lifestyle.

One of the lessons I’m learning is the need to balance the new and the familiar. We spent much of this past summer traveling in Canada, Greenland, Iceland, Ireland, Scotland, Wales, England, and the Netherlands. We explored new places, took new hikes, ate new foods, met new people. My heart and mind were stretched by different cultures and perspectives. It was exhilarating, eye-opening, wonderful. 

It was also tiring. After a while, it felt like I couldn’t absorb any more “newness.” I found myself craving the familiar.

We’re spending the next few months back in our former home state of Arizona in the US, staying with dear friends and pet sitting for several repeat clients in a neighborhood we love.

And it feels good. Right. Needed. Grounding. I can already feel my shoulders relaxing, my mind settling, my breath deepening, my energy returning.

The lesson I’m learning is this—I need the new for growth, excitement, and freshness. I need the familiar for stability, refocus, and renewal. For a full life, the beauty is in the balance.

How’s your balance? Is your life feeling boring or stale? Seek freshness in a new place, a new relationship, a new hobby, a new routine. Are you feeling overly stretched and road-weary? Seek familiarity in a comforting place, a grounding relationship, a beloved routine. Balance the new with the familiar. If you do, you’ll enjoy a full, energized life, and you’ll take another step toward Becoming Yourself.

Recover from Hard Times with the 3 Hs

I struggle to have life lessons stick.

Whenever I have a personal development insight, either taken from someone else’s wisdom or born of my own inner wrangling, I try to make it simple. Easy to remember. Sticky.

During a recent hard time, I came up with the 3 Hs. They are in no way new or novel. Many others have shared the same insights in different ways. This is just my own pneumonic attempt to remember these lessons and benefit from them in the future:

HEALING

I need healing for the wounds in my PAST. Acknowledge what happened. Embrace the pain. Have hard conversations. Forgive myself and others. Share the hurts with appropriate people. Learn from the scars. Let things go.

HELP

I need help with the issues in my PRESENT. These can be things like heath. A place to stay. Guidance. Money. Meaningful work. Managing important relationships. Do for myself what I can. Admit what I can’t. Seek help from family, friends, therapists, professionals, and agencies.

HOPE

I need hope for my FUTURE. Choosing a positive perspective. Believing something good is coming. Finding motivation to engage with life. Having someone to love, something to do, and something to look forward to.

I’ve found these 3 Hs in myself, others, and God. I’ve done a lot of inner work “peeling my own onion.” I’ve opened up to family and close friends, asking for advice and help. I’ve been to therapy. I’ve prayed, trusted, and leaned on God. I regularly engage in physical, emotional, mental, and spiritual personal growth exercises. I am far from perfect and still struggle, but focusing on the 3 Hs has really helped me recover from hard times.

Where do you find the Healing, Help, and Hope? In yourself, in others, in your Higher Power? Try all three. Be honest. Do your inner work. Share appropriately. Be vulnerable. Ask for what your need. Be open to receive it. If you do, you’ll be on your way to recovery, and you’ll take another step toward Becoming Yourself. 

INTERESTED IN MY NOMADIC LIFESTYLE NEWSLETTER? CLICK HERE.

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This post was originally published May 25, 2024.

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