Developing a Better You

Tag: Richard Rohr (Page 4 of 8)

3 Metaphors for Healthy Spirituality (Part 3): The Cosmic Egg

The best egg I’ve ever had is a cosmic one.

In part one of this series, I laid the foundation. In part two, I told a story of my spiritual struggles. In this post, I’ll share the first of three metaphors that helped me through those difficult years – the Cosmic Egg. I learned about the Egg from author and teacher Richard Rohr, who adopted it from The Crack in the Cosmic Egg by Joseph Chilton Pearce.

Picture healthy spirituality as an egg. The center yolk is My Story. The white surrounding the yolk is Our Story. The shell containing the whole is The Story. The three Stories form a collective whole, one nested inside the other like the parts of an egg.

The yolk of My Story

Most of us begin life almost exclusively focused on the yolk of My Story – my needs, my desires, my dreams, my ego, my hurts, my personality, my agenda, my problems, my experiences. The lens through which we view life is largely self-referential. Our first thought about most things is, “How does this affect me?” This is a normal and necessary starting point for virtually all of us.

The egg whites of Our Story

As we hopefully mature, we move into the egg whites of Our Story. In this stage, we begin to identify more strongly with our place inside of groups. Our family, our state, our country, our race, our religion, our gender, our team, our occupation. We learn to better interact with others, to compromise, to be a part of something bigger than ourselves. We experience both the benefits and the difficulties of belonging to a larger unit. In addition to our My Story view, we now see ourselves and the world through the lens of our associations.

The shell of The Story

If we continue our growth journey, we finally move into the shell of The Story. Containing both My Story and Our Story, The Story is where we move beyond the biases and limitations of our identity groups. We recognize not only our personal shortcomings in My Story, but also the failings of Our Story, realizing at last the essence of The Story – that all of humanity and creation is an interconnected whole, held together by something bigger than us all. What that something is depends on what you believe. For me, it’s God. The Story is the realm of transcendent meaning where we find the highest virtues to which we aspire – unconditional love, real forgiveness, deep humility, true self-acceptance, authentic goodness, unshakeable peace. These lead us to a total, loving inclusion of everyone and everything, including ourselves.

A Unified Whole

Each of the three Stories is good and necessary, one building on the next. The skills acquired and lessons learned in the smaller stages prepare us for the larger ones. Each must be experienced. There is no “spiritual bypassing.” And once The Story is encountered, the goal is not to eliminate My Story or Our Story but to hold them as a unified whole. Like three notes sounding in harmony, they collectively bring beauty and color to our life’s music. That is a healthy spirituality.

Even if we’ve done the hard work necessary to reach The Story, there is no static state where we can declare, “I’ve arrived.” We slide in and out of that sense of wholeness all the time. But with experience, we can more quickly recognize when we’ve slipped into too much My Story thinking, which leads to narcissism, or too much Our Story thinking, which leads to being judgmental and exclusionary. It becomes easier to once again focus on The Story and work our way back to a unified whole.

How The Cosmic Egg helped me

The Cosmic Egg metaphor clarified my spiritual struggles and helped me understand why I’d grown increasingly dissatisfied with some of mainline Christianity’s teachings. While Our Story gives much needed context to My Story and a wonderful sense of belonging, it also opens the door to the great danger of thinking that OUR Story is THE Story. This is the trap I’d fallen into – believing that only the Our Story of Christianity provided the true path to The Story.

I had a desperate need for a stranglehold on the truth. To be right. To have all the answers. Because if someone else’s spiritual Our Story was equally valid, then my Our Story must be wrong. It took me a long time to realize that my exaggerated Our Story view was blocking my full understanding of and appreciation for the beautiful inclusiveness of The Story. The God whom I now find at the heart of The Story is bigger, more amazing, and more loving than my previous worldview allowed me to imagine.

Eating The Cosmic Egg

Unfortunately, an overly inflated view of Our Story isn’t unique to me or to Christianity. We see this on full display in American politics and culture. White nationalism is a glaring example of an Our Story gone horribly wrong. The belief held by former president Trump and some of his most ardent supporters that the 2020 election was stolen from them, without evidence, is another example of an Our Story creating its own false reality. While those are recent examples, inflated Our Story problems can be found in virtually every political party, country, religion, and group.

The metaphor of the Cosmic Egg provides a wonderful path to healthy spirituality, but as the above examples show, the painful difficulty often comes in moving from one stage to the next. In my next post, I’ll share a second metaphor that helped me make those transitions – The Three Boxes.

So where are you in The Cosmic Egg? How’s your balance of My Story, Our Story, and The Story? What does your version of The Story look like? How do you live it out? Chew on these questions. Talk about them with people you trust. Have the courage to take an honest look in the mirror. If you do, you’ll find your way to a healthy spirituality, and you’ll take another step toward Becoming Yourself.

For a deeper look at the Cosmic Egg metaphor, I highly recommend Richard Rohr’s Cosmic Egg written meditations and podcast on Another Name for Everything.

How to Reach Your Most Challenging Goals – Choose Your “Person Metric”

Pretend you wanted to get really good at freehand drawing straight lines. How would you measure your improvement? By checking your work against a ruler.

Every personal development goal has a metric, an external standard to gauge your progress against. If your goal is being able to run two miles, the metric is distance. If your goal is having three months worth of expenses in an emergency fund, the metric is money. If your goal is spending fifteen minutes a day meditating, the metric is time. Those personal development goals, while not always easy to do, are easy to measure.

But what about goals that aren’t so clear cut? Like being more loving? More patient? More wise? These are where things get murkier for me. I’ve pursued personal development for over forty years, and I still struggle with measuring my progress on some of my most important goals.

What’s helped me clear the waters is choosing a person as my metric for those more nebulous goals. Someone to emulate. Someone who best embodies who I want to become. For me, that person is Jesus. Yours might be Mother Theresa or Steve Jobs or Maya Angelou or Oprah Winfrey or Michelle Obama or Mahatma Gandhi or Buddha or Muhammad or Warren Buffett or your grandmother. Who you pick depends on your goals.

The point is to have a clear mental picture of someone who has lived the way you want to live. Get to know as much about them as you can. How they acted. How they thought. How they spent their time. Their habits. What they said. What they believed. Then look in the mirror. How does your life compare to theirs?

That’s a dangerous question to ask. If your chosen “person metric” is a global icon with incredible success in their field, you’ll inevitably feel crushed by comparison. That’s why it’s important to not measure outward success, but inner alignment. You will probably not found a culture-shifting company or inspire millions around the world or spend a lifetime serving the poor. But you can still measure your traits and actions against your model. While recognizing that you are a different person in a different situation, do you work like them, speak like them, think like them, give like them, serve like them, love like them, all within your particular context?

Even with focusing only on inner alignment, traits, and actions, I still often fall far short of my particular model, Jesus. Sometimes it feels defeating, leaving me wondering if I’ll ever “get there.” When those feelings hit, a concept I learned from author and teacher Richard Rohr has been incredibly helpful to me. He makes the important distinction between image and likeness. As a follower of God, he believes that humans bear the image, the stamp, the essence of God in our very DNA, and that is unshakeable. He goes on to say that our likeness, how closely our actions, words, attitudes, and behaviors match those of God, varies widely. But lack of likeness does not diminish the  inherent value or worth of every human being. Nothing can change the image.

I believe holding on to that distinction between image and likeness is so encouraging, regardless of your role model or where you place yourself on the spiritual spectrum. No matter how closely your likeness matches your “person metric,” your image, your value, your worth is not up for debate. It is not “to be determined.” It is not dependent on how well you succeed in emulating your model. You are good. You are valued. You are wanted. You are needed. You are loved. You are enough. Just as you are.

So as you chase greater likeness to your model, remember that your image is secure. Let that comforting thought give you the courage to take yet another step toward Becoming Yourself.

CLICK ON THE IMAGE BELOW FOR SOME OF MY FAVORITE BOOK RECOMMENDATIONS!

3 Simple Questions to Help You Fight Injustice

Fight Injustice: Justice Statue

I noticed this post from February of 2018 was trending lately here at Becoming Yourself. Given the current social justice issue raging across the globe, I decided to share it again in hopes that it’s helpful for you in processing your own response to these troubled times.

I just found out a friend has cancer. She’s a great person. Young, married with a couple of kids, very talented, and giving. One thought that keeps running through my mind is, “This is not fair.” And you know what? It isn’t fair. But as we’ve all learned, “fairness” does not seem to be at the heart of this world’s operating system. Injustice appears to be everywhere. Sometimes it’s seemingly random, like cancer. Sometimes it’s caused by the actions of others. We hear stories of it everyday.

So what do we do with that? I’m not talking about a philosophical debate on the reasons for the Problem of Pain or the Existence of Evil. That’s a discussion for another time. My question is this: how do we respond to the reality of injustice in our world? There are basically three options:

1. The Ostrich Response – we bury our heads in the sand and pretend we don’t see injustice.
2. The Stone Response – we acknowledge the pain caused by injustice but harden our hearts to it.
3. The Servant Response – we open our eyes to the injustice in the world and try to do something about it.

Fight Injustice: WordsI’ve tried those first two options before. Many times. I’ve pretended that I didn’t see people suffering because it made me feel sad and guilty. At other times I’ve hardened my heart to the pain caused by injustice because I felt powerless to do anything of significance to stop it. But over time, I’ve learned that if I’m going to become the kind of person I really want to be, I have to choose the Servant Response. To go even further, I think if there’s any hope for the world to become what I believe it should be, most people have to choose option #3. I’m guessing many of you would agree.

So, if you want to be a Servant to others, if you desire to be a part of the solution to the problem of injustice, how do you do it? There’s a thousand ways to answer that question. No one response fits everyone, but here are a few questions you can ask yourself to get started:

1. What cause moves my heart?
We’re all wired differently. We’ve all had unique experiences and have particular passions. Find the one area of injustice that most speaks to you. Is it people who are hungry? Those lacking clean water? Kids that don’t have access to education? Young women trapped in sex trafficking? People suffering from homelessness? Those impacted by natural disasters? Groups dealing with racial, gender, or orientation prejudice? Whatever it is, zero in and choose just one.

Fight Injustice: Batman and Superman2. What one practical step can I take to make a difference in that area?
No one can do everything but everyone can do something. Don’t start out with a goal that’s too lofty or nebulous like “end world hunger.” Make it clear and achievable. Start with something like “I will volunteer once at my local food bank” or “I will sign up to sponsor a needy child in another country.” The answer might be obvious to you or it might take a little research. A simple internet search on your area of interest can yield a lot of options. Try volunteermatch.org, a website that lists volunteer opportunities by category in your area or one of my wife Lisa’s favorite sites, donorschoose.org, where you can contribute to very targeted educational projects. Write down your goal and put it where you’ll see it, like a sticky note on your mirror. Share your action step with another person and ask them to hold you accountable. Set a time limit for yourself to actually complete the task.

3. What can I do to continue my impact?
After you’ve done your one practical step, take a moment to pat yourself on the back. Well done! You made a difference. You took a step. Now ask yourself what second step you can take. If your one-time volunteer experience seemed a good fit, sign up to go once a month. If it wasn’t for you, try another one. I volunteered with about five different organizations before I found one that really clicked with me. Now I volunteer there once or twice a month. The hard part is getting going. You’ve already done that. Now keep up the momentum until it becomes a habit. Before you know it, you’ll be regularly making a difference in the lives of people suffering from injustice!

Here’s a personal benefit for you. In his most famous teaching, the Sermon on the Mount, Jesus said, “Blessed are those who hunger and thirst for justice: they shall have their fill.” (Matthew 5:6). I believe he was saying that when you allow yourself to see the pain caused by injustice and take a stand against it, you will find a deep sense of satisfaction with your life. Who doesn’t want that?

Fight Injustice: Martin Luther King Jr.As you enter into the battle against injustice, it’s easy to feel defeated at times and wonder if what you’re doing really makes a difference. Martin Luther King Jr. knew that feeling but kept himself and others going with this insight: “The moral arc of the universe is long but it bends towards justice.” Keep fighting. In the end, justice wins.

A final story that I heard many years ago that still motivates me:

Fight Injustice: StarfishA boy was walking on the beach and saw that the tide had stranded thousands of starfish on the sand. The sun was coming up and the starfish were going to dry out and die. He began to pick them up, one by one, and throw them back into the ocean. A man came along and said, “What difference can you make? There are thousands of them and you’re just one boy. Who cares?” The boy bent to pick up one more. As he tossed the starfish back in the water, he said, “This one cares.”

For every small step you take to stand against injustice, there will be someone impacted by it who cares. Take that first small step today. If you do, it will be another step toward Becoming Yourself.
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This post was inspired by this reflection from Franciscan priest Richard Rohr. You can get his daily emails here.

Other related Becoming Yourself posts:

The Santa Effect: 3 Simple Ways to Give Where You Get

3 Simple Steps to New Year’s Resolution Success

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