Developing a Better You

Category: Personal Development (Page 1 of 57)

Life Lessons from a 17-Year-Old Cat

It was quite unexpected.

My daughter’s neighbor was talking about having difficulty finding a pet sitter for her upcoming holiday trip. Knowing my wife and I live nomadically with flexible schedules, our daughter mentioned we might be available.

A handful of emails and a few months later, we were caring for a sweet seventeen-year-old cat named Pixie. It was a great experience, and word spread around the neighborhood. Before long, we were booked by several families for almost two months of 2025. It’s been one of the many serendipitous turns our nomadic journey has taken.

As I write this, we’re back taking care of Pixie. Here are four life lessons I’m learning from this feline grandam:

1. Take naps

Pixie is a champion napper. She’ll wander the house and come out for cuddles, then disappear for hours to doze in her cat bed. Life’s better when you take regular breaks.

2. Don’t sweat the small stuff

Pixie doesn’t seem bothered by much. She never seems to get anxious or upset about anything. It’s a good reminder to not life’s bumps get you down. 

3. Enjoy the simple things

I’ve watched Pixie savor a tasty bowl of food, endlessly watch a beautiful bird out the window, and curl up in a patch of sunshine. She doesn’t fret about the past or worry about the future, but lives completely in the moment, enjoying whatever life brings.

4. Ask for what you want

Pixie is an easygoing soul who doesn’t require much, but she’s not shy about letting you know what she wants. She’ll stand on my chest and meow if she feels I’ve slept in too long, ready for her morning scritch. And if she wants attention while I’m drafting my latest novel, she walks across my keyboard until she gets it. As someone who’s hesitant to ask for what I want to avoid bothering people, I’m learning from her gentle boldness.

Which of Pixie’s life lessons jump out at you? Which ones come naturally and which do you struggle with? Take breaks. Let the small stuff go. Enjoy the simple things. Ask for what you want. If you do, you’ll follow in wise pawsteps, and you’ll take another step toward Becoming Yourself.

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2 Keys to Finding Fulfillment

I am a master of self-deception.

Time after time, season after season, year after year, I sought fulfillment in many things—relationships, praise, career, material possessions, experiences. Each time the long sought thing was finally in my grasp, I felt the same sense of disappointment. Apparently that wasn’t “it” either.

I wish everyone could get rich and famous and do everything they ever dreamed of so they could see that it’s not the answer.

jim carrey, actor

I think that repeated lesson is sinking in. When I recently achieved my lifelong goal of becoming a published author and spoke to cheering crowds, had packed book signings, and traveled the country for events, I savored the moments as best I could. But when the lights were off and the crowds were gone, I wasn’t surprised to feel… normal. Like the same old me. I was greeted by that familiar sense of, “That was great, but not ultimately fulfilling.” I’m at peace with that now because I know that my career, like so many other things, will never provide that feeling. I’ve found it elsewhere.

I failed at this inner equilibrium for decades, and I’m sure I’ll fail at it again in the future. But for now, I’m good. There are two keys that helped me find my current sense of fulfillment:

1. HUMILITY

I need to continually be honest with myself about my failures, shortcomings, and growth edges, and embrace my shadow side; to love my humanness, in both its glory and frailty. This keeps me from narcissistic ego inflation when the wins are racking up and crushing despair at my inevitable failures. 

2. IDENTITY

I need to ground my sense of self in something stable, dependable, and external. For me, that’s God, and my identity as God’s child. That feels like an unshakable foundation that isn’t changed by money loss, illness, death, dissolving relationships, career shifts, what others think of me, or my own successes and failures.

Author and Harvard professor Henri Nouwen beautifully captured this common struggle for fulfillment:

Aren’t you, like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don’t you often hope: ‘May this book, idea, course, trip, job, country, or relationship fulfill my deepest desire’? But as long as you are waiting for that mysterious moment, you will go on running helter-skelter, always anxious and restless, always lustful and angry, never fully satisfied. You know that this is the compulsiveness that keeps us going and busy, but at the same time makes us wonder whether we are getting anywhere in the long run. This is the way to spiritual exhaustion and burnout.

henri nouwen

How’s your sense of fulfillment these days? Could it use a boost? Accept that it will not be found ‘out there.’ Admit your growth edges. Embrace your shadow side. Anchor your identity in something worthy of it, whatever that means for you. If you do, the fulfillment you seek will not be far behind, and you’ll take another step toward Becoming Yourself.

This post was originally published on August 5, 2023. Text excerpts taken from “You are the Beloved” by Henri J.M. Nouwen © 2017 by The Henri Nouwen Legacy Trust. Published by Convergent Books.

Find Peace with Let Them Come, Let Them Be, Let Them Go

Something about this quote caught my heart:

Let them come, let them be, let them go.

culadasa

It stirred a longing, a wistful feeling, a thinly veiled desire. It rang true. But what does it mean? 

One of the strengths of this quote is that it’s open to interpretation. Different people can find different meanings. For me, I realized it outlines a peaceful life, free from the fear of what may come, of what I’ll experience, and of what I might lose. I long for a life like that, to know that kind of relief and freedom on a daily basis. 

So how can I become a peaceful, mature, content person who lets things come, be and go? How can I live with open hands?

Photo by Lina Trochez on Unsplash

I need to embrace new ideas, new people, and new experiences. I must let them come, even when they challenge my comfort zone and my established thinking. And once they are there, I must let them be, appreciating and enjoying them for who and what they are without feeling the need to change them. I need to be open to what they have to teach. At the same time, I must be willing to let them go when they have run their course, served their purpose, finished their season (you can read my post on when to let go of a relationship here).

Most of us naturally struggle with some of these traits while gravitating toward others. As a routine-loving person with a slightly timid nature, I struggle to let them come. Diving into new experiences is scary for me. I’d also put let them go in the growth edge column. I tend to take too long to realize a once-cherished routine, activity or relationship has run its course. On the plus side, I’m usually comfortable with let them be

Photo by Priscilla Du Preez on Unsplash

Which of these three ways of living comes easiest to you? Which is your biggest struggle? What are you resisting allowing to come into your life? What’s already in your life that you feel the unnecessary need to “fix”? What are you struggling to let go of? Breath deep. Be honest. Open your metaphorical hands to people, ideas and experiences. Let them come. Let them be. Let them go. If you do, you’ll find greater peace and contentment, and you’ll take another step toward Becoming Yourself.

This post was originally published May 7, 2022.

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