Developing a Better You

Tag: hometown

How to Find Peace with Your Past: Release and Reclaim

Now that both my parents and I are fully vaccinated, I’m heading to see them for the first time in almost a year and a half. My upcoming trip reminded me of a piece I originally posted in January of 2020, before the pandemic really took hold. The lessons I learned then have new things to teach me as we begin to move toward this post-coronavirus season. I hope they help you on your way to Becoming Yourself.

I traveled back to my Michigan hometown over the holidays to visit family. Slept in my childhood bedroom at my parents house. Watched the sun set behind the woods where I used to play. Drove past my old elementary school and the house where I was born. Had lunch with my best friend from high school whom I hadn’t seen in twenty-five years.

My elementary school

I’ve gone through a lot of changes since I moved away for good twenty-nine years ago. I’ve graduated college, gotten married, raised two kids, lived in three different cities in two other states, retired from one career and started another.

Going back to where I grew up always brings a strange mix of emotions, a sense of both deep familiarity yet utter foreignness at the same time. Nearly thirty years of life experiences have changed me. I’m not the same person anymore. I had the melancholy realization that in some sense, I truly can’t go home again.

The driveway where my dad taught me to play basketball

I find that many things that used to serve me well there are no longer helpful. Certain relationships, rituals, and activities have run their course, completed their formative work. It’s time to let them go. To move on. There are people I no longer need to see, books I no longer need to read, places I no longer need to visit. In order to progress on my personal development journey, these are the parts of my past I need to release.

Other pieces of my past can still aid in my growth. Things I’ve forgotten or let drift away in the busyness of life. Like reconnecting with Gary, my high school best friend. After twenty-five years, I’m not sure what made me track down his contact info and invite him to lunch while I was in town, but I’m so glad I did. Reminiscing with him about all that we’d experienced together in those formative years and sharing the paths our adult lives had taken energized my soul. It reminded me of who I was then in a way that helped me understand who I am now and clarify who I want to become. This is a part of my past that I can reclaim.

The woods behind my parents house where I used to explore

So how about you? What parts of your past do you need to let go of? What relationships or habits or memories are dragging you down, serving only as unwanted anchors, unhealthy reminders of who you were? Release them. What parts of your past do you need to reconnect with, good aspects that you’ve forgotten, things that can deepen and strengthen and stabilize your present? Which relationships or habits or memories can serve as anchoring roots enabling you to grow higher and farther in the future? Reclaim them. If you do, you’ll find peace with your past and take another step toward Becoming Yourself.

An Overlooked Key to Personal Growth: Find Your Future in Your Past

My parents’ house

It started as a quick run to the drug store. I was visiting my parents in the small Michigan town where I grew up. The drive to Rite Aid took me past an old cemetery where I used ride my bike as a kid. Maybe it was just nostalgia, but I spontaneously decided to pull in.

I parked my dad’s van and started walking around the cemetery grounds. Stood at my grandparents’ grave marker. Lingered beneath the towering statue of Jesus that I used to gaze at in wonder. Strolled along the river where my best friend and I went canoeing. Wandered by the pond where my mom took me and my sisters to feed the ducks.

Where I lived until age nine

Back in the van, I continued on until I found myself going by the house where I lived until age nine. I pulled over to the side of the road and was surprised how little it had changed. I remembered playing Kick the Can in the front yard with the neighborhood kids. The scratchy red couch in the living room. Listening to Bay City Rollers records in my sisters’ bedroom.

The site of my kindergarten playground

My final stop was my old elementary school. I got out and walked the empty  playground. Remembered being bullied by some older kids. Falling off the swing set and breaking my nose. My first stolen kiss behind the blackboard.

The grave marker of my grandparents Earl and Virginia McMann

I pulled back onto the road thinking about growing up in this town. How it shaped me. How my experiences here impacted who I am. It reminded me of a simple but profound truth – to get where I want to go, I have to remember where I’ve been. 

My childhood dog Skipper, painted by my mom

As someone interested in personal development, I often think about who I want to become. I look in the mirror to assess where I’m at and devise plans to reach my goals. Those are good and necessary aspects of personal growth, but if I only focus on the present (who I am) and the future (who I want to become), then I’m missing a step. To successfully move toward a better version of myself, I also need to remember the past (who I was). Where I’ve been. What I’ve experienced. My triumphs and tragedies. The breakthroughs and heartbreaks. The joys I wish I could relive and the pain I’d pay dearly to forget.

This process of looking back is critical because it helps me see why I am the way I am. It shows me which aspects of myself I need to focus on. What struggles and pitfalls might trip me up. Sorting through what I carry with me from my past shines a clarifying light on the obstacles that I need to overcome in my present. Things I need to address if I’m to become who I want to be in my future.

Me with my sisters Shannon and Holli in 1972

So take the time to look back. Wander the town where you grew up. Flip through childhood photos or your high school yearbook. Read old letters or journal entries. Spend time with family and friends who influenced your earlier stages. Reflect on who you were then and how the experiences you had impact who you are now. Let that knowledge light the path that leads to who you want to be. If you do, you’ll take another great step toward Becoming Yourself.

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