I recently watched a feather dance on the breeze.

It was the movement that caught my eye. A glint of white controlled by invisible strings, dipping right, then left, soaring one moment and diving the next. It was all the more noticeable because the day seemed perfectly calm. There was not a hint of wind that I could detect. Yet the flight of this feather proved otherwise.

It made me think about my own life. How often am I affected by unseen forces, the movements of my life influenced by things I can’t see? That I’m oblivious to? Forgotten hurts from my past. Deeply buried trauma. Unresolved conflicts. Unfulfilled dreams. Unrealized expectations. They all push and pull me, buffeting my perspective, my attitude, my emotions, my mood. How quick am I to notice the way they shape my day-to-day life experience?

These forces are inevitable. The path of life doesn’t always run smoothly. There are unseen realities we all must endure. I believe the goal is to pause long enough to recognize them. Stare them in the face. Drag them into the sunlight. Admit their influence. Ask the hard question that author, speaker, and pastor Andy Stanley often poses: “Is this a problem to be solved or a tension to be managed?” Solve the problems you can through counseling, therapy, meditation, prayer, study, or sharing with a trusted friend. Learn to manage the tensions that must be maintained, the forces that will affect your path for the rest of your life. Choose to embrace opposing influences and appreciate their competing strengths and weaknesses.

If you do, you’ll find a smoother, more enjoyable journey, and you’ll take another step toward Becoming Yourself.

This post was originally published September 11, 2021.